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Chatgod.ai
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Use Chatgod AI as your own personal trainer. Getting fit has never been this easyđĽ
Hereâs the HIIT legday set Chatgod gave me:
6 rounds of 7 exercises
30 seconds on I 10 seconds off
1. Travelling jump squats
2. Crunches / toe taps
3. Curtsy lunges
4. Romanian deadlifts
5. Leg raises / russian twists
6. Glute bridges
7. Squats
Let us know if you try it đď¸ââď¸
#legdayworkout #gymtok #ai #chatgodai #pocketPT #fyp #foryou #gymgirlies
Hereâs the HIIT legday set Chatgod gave me:
6 rounds of 7 exercises
30 seconds on I 10 seconds off
1. Travelling jump squats
2. Crunches / toe taps
3. Curtsy lunges
4. Romanian deadlifts
5. Leg raises / russian twists
6. Glute bridges
7. Squats
Let us know if you try it đď¸ââď¸
#legdayworkout #gymtok #ai #chatgodai #pocketPT #fyp #foryou #gymgirlies
