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Ad. Prioritising recovery is so important after any birth – including after having a c-section – so I’ve been using @my_expertmidwife C-section Recovery Kit to help me focus on healing my body and relaxing my mind. Soak for Bits is a soothing bath soak with Epsom salts and essential oils selected to help heal the body and aid relaxation. It also contains Spritz for Bits which can be used to help relieve an itchy c-section scar and Super Scar Recovery Oil, which I love to massage into my scar, to help reduce the appearance of scarring and reconnect with my body. Head over to their website to find out more about how to prioritise and plan for recovery after having a baby.