centered.living

Kalin H., Therapist + Coach

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Relationships• Subconscious • Energetics🌿 Therapist +Coach ⬇️1:1

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265

3 Ways to stimulate your vagus nerve for overall wellness

#wellness
#emotionalregulation
#centeredliving
#VagusNerveStimulation
#VagusNerveActivation

#VagusNerveHealth
#VagusNerveTone
#VagusNerveBalance
#VagusNerveWellness
#VagusNerveExercises
#VagusNerveSelfCare

458

Trust Issues in Fearful-Avoidant Attachment #trustissues
#fearfulavoidantattachment
#attachmenttheory
#relationshipadvice
#insecureattachment
#healing
#selflove
#selfworth
#selfawareness
#personaldevelopment

230

5 Tips for Managing Insecure Attachment in Romantic Relationships #fearfulavoidant
#RelationshipGoals
#HealthyRelationships
#anxiousattachment
#MutualRespect
#dismissiveavoidant
#EmotionalSupport
#PersonalGrowth
#StrongRelationships
#RealisticExpectations
#RelationshipBoundaries
#HealthyLove
#Healthyattachment

199

Prioritizing yourself matters

#selfcare #selflove #selflovejourney

329

Taking your power back is remembering you have had it all along #boundaries #selflove #emotionalregulation #expressingneeds

324

Stress relief #stressrelief #neevoussystemregulation Disclaimer: This is not medical/nutritional advice. I encourage you to do your own research. Consult with your doctor/holistic physician before taking herbs. Some herbs are not recommended for people that are pregnant, nursing, have medical conditions, or taking medication.