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Reply to @studmuffincentral  PROGRAMMES ON SALE IN BIO #creatine #trainhard #buildmuscle
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Reply to @studmuffincentral PROGRAMMES ON SALE IN BIO #creatine #trainhard #buildmuscle
caylept
CaylePT- Online Coach · 5-8

83 comments

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lucacentra_

what about tren ?

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F

Take it when u struggle to progress ur lifts

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Theo

I often forget to count my set, do i just guess?

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madsmikkel24

Creatine makes my stomach hurt

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innis Wilcock

Thoughts on Better Gyms vs Puregym?

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Joe Fogarty

so,given the price of creatine...do you think its even worth it anymore?

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Olympus1723

can you put creatine in food or do you have to drink it? like does it chemically break down in food/exposure to heat?

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ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

I stopped taking it, because I don’t want to rely on any supplements

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Hekk05

If i miss one day of taking creatine, will it have any effect?

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GeoDude

Is it even worth taking? I’m one of those people who doesn’t notice it at all.

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Samilan

Is your 5 day split strength focused on upper and lower and hypertrophy based on ppl days

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Spencer Harmon

I appreciate your videos man, thanks for spreading great muscle building information.

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Josh Weeden

I'm on creatine 7 days a week but if I ever go off it ( sick or on holiday) I swear I lose so much water weight.

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Leandros Amarantidis

When we spent money on supps, clothing, accessories etc we just solidify our commitment. “You can’t quit ever! To much invested literally” 😬

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useful info

do you gain weight from creatine? because from what i know it makes your muscles hold more water and that would weigh a little

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Jab

Would you recommend taking pre Workout for lads under the age of 18?

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Edvin Lennarthsson

Quit creatine for like 1 month and my endurance went out the window, could not stay in the gym for more than 45 min. Back on creatine now 😁

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craig154154

in terms of reps to failure. doing about 16 reps on a certain weight or if I go up weight slightly I can only go to around 8 reps. what is better?

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.

So is it actually that important v

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Jason Siddall

Can it make you feel a bit sick or is that in the beginning? It always made me feel a bit bloated and sick whenever I took it

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