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Reply to @lunaticgsd  Stabiliser muscles #gymtips #trainhard #buildmuscle
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Reply to @lunaticgsd Stabiliser muscles #gymtips #trainhard #buildmuscle
caylept
CaylePT- Online Coach · 4-10

98 comments

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CaylePT- Online Coach · Creator

PROGRAMMES are now live in the top link in my bio. 100 Page Ebook +200 video exercise library! Check them out👌🏻

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Tobias

but you can lift more in a push press surely? so more mechanical tension? and heavier eccentric? surely good no?

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user844055

Same weight? Dude never did it seated in his life

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star

Are these real people😂

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Jam Morts

Is your program staying £25 by 1st May! Gunna buy it next pay day

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CaylePT- Online Coach · Creator

Yeah it will be dude

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Brett

Say my goal is to be good at overhead movements. Are stabilizer muscles a thing? Am I improving technique to get more stable or is my body adapting

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lol

can you name some good books for training,nutrition, etc

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CaylePT- Online Coach · Creator

Bit biased but I’d like to say my plan is a good place to start, being as it’s 100 pages long😂

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carrot is trash 💀

this a miss 😂😂

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Alva Anderstedt

Day 61 of asking which muscle group you enjoy working out the most

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Greg Beam

While it may mean very little in hypertrophy, I think it means a lot in regards to athleticism.

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Stephen Brannan

definitely something that should be taken into account when training and tracking weight lifted

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➡️

i started log booking and ive realized that my lifts have been going down on certain exercises. reason why?

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_

How can I buy the program I’d I use USD

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CaylePT- Online Coach · Creator

It’ll just work dude, a decent chunk of sales so far are the In dollars

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van

why is it called a push press and not a power press

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Mhd Oleiwy

what dumbbell brand is your favorite? mine's gotta be life fitness

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Jake Wright

Thoughts on panatta machines

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Raphael

Stabilisation muscles definitely grow

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uh oh

if recruiting stabilization muscles was the goal we'd do every exercise on a bosu ball

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Scooty

Do you think deadlifts can grow your back

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