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Reply to @elias.is.building  Gassing out #trainhard #bodybuilding #gym
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Reply to @elias.is.building Gassing out #trainhard #bodybuilding #gym
caylept
CaylePT- Online Coach · 4-3

43 comments

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user7801141180427

How do people have this vad cardio

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Ktiaaan

I just started lifting. How would I know if I need to start lifting a heavier weight?

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user7550997763036

How should you do cardio so that it doesn’t affect building muscle

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southlondonfemboy

what can I do if my grip is a limiting factor? are there any exercises to improve it?

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Mossab Alghiryani

is it good to train while fasting? or do I wait until I eat to train?

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Abrachman

Does lactic acid count as ”cardio giving out” or the muscle? @CaylePT- Online Coach @Cayle Talks

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Matty

How come for cable rows I can do 35kg for 12-15, but can’t do 40kg for 2

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David Dell

I’m older - a pretty fit 73 - my challenge is that joint pain limits me more than muscle strength, even with good form. Tips?

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Alva Anderstedt

Day 39 of asking which muscle group you enjoy working out the most

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K

For me my grip strength holds me back

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Bart

whats a good 3 days/week split?

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ml.jones89

Genuine question. I have arthritis in both my knees, what would be the best leg exercises?

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Lucas

For me higher reps (20+) dont rly work, bc I feel them more in the joints and stuff and Not much in the targeted muscle…

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Azz

If people are using cheat reps without realising on their sets, have they gone to failure because they couldn’t perform proper form any longer?

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user6175134177797

If I have to much protein one day is it okay to have less the next day?

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Aggi Frið

can we see your physique

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Xysteen

just do single leg

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greggian21

If during a unilateral exercise, you can do more reps on one side than the other, should you?

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Alex

I’ve never even imagined this being a problem. Jeez

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Deleted

Or just go heavier

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