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cathyhainsrd.lnw

Cathy Hains, Reg. Dietitian

239Following
349Followers
2639Likes

https://lighthouse-nutrition.com ❤️

But I do help honest and kind clients, preferably with a good sense of humor, who are trying to be committed, get past these common mental humps and to success! #cathyhainsrd #healthyweightloss #funny #motivation #CapCut created by Cathy Hains, Reg. Dietitian with Cathy Hains, Reg. Dietitian's original sound
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But I do help honest and kind clients, preferably with a good sense of humor, who are trying to be committed, get past these common mental humps and to success! #cathyhainsrd #healthyweightloss #funny #motivation #CapCut
Water is vital for fat-burning... and every other body process for that matter... Just don't overdo it! #hydration #cathyhainsrd
So glad to be of service to motivated clients who want long term wt mngmt, disease treatment, prevention. Many of us also take insurance! #cathyhainsrd #healthyweightloss #dietitian #CapCut
Thank goodness it usually doesn't take very long!! #cathyhainsrd #healthyweightloss #CapCut
It (he) was so cool and relaxing to watch, it was almost spiritual! #cathyhainsrd #seasideaquarium #seasideoregon #greatpacificoctopus #octopus
#duet with @homeostatic.life #cathyhainsrd #gutbiomefoods #gutbiomefoods #healthyeating #healthygroceryshopping
I was going to make my own but why reinvent the wheel? Besides, he's funnier 😆! I tried to cover all of his points but there were so many.
Dark greens have hardly any calories and are utterly packed with TONS of hard-to get nutrients! I try to add them in to all kinds of meals daily! #cathyhainsrd #nutrition #eatyourgreens #eatyourveggies #smoothies
#stitch with @dominicarmand #cathyhainsrd #illbeback
And I thought I knew all my veggies! Never again! #cathyhainsrd #taroleaves #weirdvegetables #dangerousfoods
How many culmulative hours or days of our lives have we lost? I remember the good ol days with zero passwords! Who else relates?? #cathyhainsrd #passwords
#duet with @sabrina_on_mounjaro
No other opposing sides presented in the show, the work of dietitians bashed, and financial connections were not disclosed. Wow I've been mentally throwing up all day. Hopefully the public will be smarter than this once it becomes more affordable! #cathyhainsrd #ozempic #wegovy #loseweight #dietitian #healthyweightloss #hypertension #diabetes
I'll ❤️ them all forever! #cathyhainsrd #dietitian #bangles #80s #dietitiansoftiktok #bluezones #plantbaseddiet #mediterraneandiet #healthydiet #longevitydiets #leapmrt
#lyndenwa #lyndenwashington
#pioneermuseum #mindfuleating
#antiques #cathyhainsrd
#fyp
It's vital to take time time to give yourself what you need, like a few moments to build yourself up, put things in perspective, laugh, thank God for blessings, and hydrate! #cathyhainsrd #baddays #selfcare #christiantok #spiritualselfcare #lovetiktok #Godlovesyou
While this is really one of the easiest ways to health and weight management, there's more to it and I'll explain in Part 2! #healthyeatin #nutrition #myplate #healthyweightloss #healthy #cathyhainsrd #fyp #greenscreen
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