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casebradford

case bradford

128Following
382Followers
8560Likes

🌞 Los Angeles, CA on a mission to elevate our vitality ⚡️

Hiking tip: this is the best way to rest while hiking. All the blood goes to your head, great for your brain #hiking #functionalfitness #fitnessfun #comedy #fitnesscomedy #naturelover #hiketok created by case bradford with Earth, Wind & Fire's September
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Hiking tip: this is the best way to rest while hiking. All the blood goes to your head, great for your brain #hiking #functionalfitness #fitnessfun #comedy #fitnesscomedy #naturelover #hiketok
Training handstands in Nature provides myriad benefits that i thoroughly enjoy! #handstand #movement #calisthenics #yogaflow
Raw Milk Benefits • gut health • lowers inflammation • good food nutrition #food #nutrition #milk #rawmilk #animalbased #health clips of Ron Raul + @Paul Saladino + @RAW FARM
Nick @Nick | Gut Health 🥩🍍🏋️‍♂️🌞 on the healing power of raw dairy bia @peak.earth episode 59 #rawmilk #rawdairy #healing #health #nutrition #milk #podcastclip
Amazed by how well this methylene blue works as medcine #medicine #methyleneblue #flu #fluseason
Movement is high technology #movement #yogaflow #yoga #movementflow
Love Alan Watts. Wish he was stoll alive and kicking. Exude Loce like the Sun. What a powerful notion. A cool concept. Beautiful Poetry #alanwatts #love #movementflow #flow #art
Remember: Nature heals • waterfalls • trees • sun • moon • stars • sky
- very healing #nature #naturelover #naturelove
movement is medicine • healing • therapy - body-mind are one. Get it out! Get it all out! #movementismedicine #therapy #movement #movementistherapy #heavybag #heavybagtraining
Plyometric training means explosive movements. Great way to challenge our body-mind myscle systems.
I made these ones up: plyo dips #dips #calisthenics #bodyweightworkout #bodyweighttraining
Funny gym equipment honestly. “Hey lets build something that mobody can really do or use” 🤣 idk maybe every body was more fit back in the day 😂 #fitness #calisthenic #gymnastics #funnygym #funnyfitness
Dr. Justin Ternes on breath modalities via @peak.earth podcast episode 58. Breathwork modalities are popular and powerful. Methods are many, principles are few #podcastclip #breathwork #breath #breathing #podcastclips
Climbing is fun • hanging is fun • training is great & movement is life #movement #climbing #fitness
Exercise science is a long a arduous process of testing and retesting. Probably a lot of drinking milk and staring off into space. Who really know what the heck is going on!? Not me, thats for sure #exercise #science #fitness #health #sunsets
Kettlebells for the win #movement #kettlebells #fitness #functionaltraining #functionalfitness
what if we found a way • a way to be ok • to make it through the day • ok • ok • to be a ray • a ray of sunshine • divine • whats most me is not mine • grateful for ghe feast on which we dine • every days a feast • a feast for all 8 of our senses • if we choose go align • Align with the Divine #art #makeart #create #movement #movementculture #dance #play #move #live #love
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