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Caitey Jay


⋒ holistic nutritionist x healthy recipe blogger ➳ recipes at www.caiteyjay.com

Save the recipe below👇🫶


3 x ripe bananas
2 x eggs, lightly beaten
4.5 tablespoons coconut oil, melted
1/2 cup greek yogurt
2 tablespoons almond butter
1 teaspoon vanilla extract
1 teaspoon maple syrup
1 cup spelt flour
1/2 cup almond flour
2 scoops vanilla protein powder
1 1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1/2 cup dark chocolate chips (I use Pascha 85% chocolate chips)


1. Preheat the oven to 350 degrees F.
2. Add wet ingredients to bowl and mix until combined. 
3. Add dry ingredients to a second bowl and stir until combined. Set chocolate chips aside.
4. Make a well in the dry mixing bowl, then pour the wet ingredients inside. Mix ingredients until just combined. 
5. Once mixed, fold in chocolate chips. Keep 1/8 cup aside for topping. 
6. Line a muffin pan with muffin tin liners (I like reusable silicon muffin cups).
7. Use an ice cream scoop to fill each muffin cup 3/4 of the way. 
8. Sprinkle remaining chocolate chips on top of the muffins.
9. Place in oven and bake for 30 minutes or until a fork comes out clean. Note that almond flour burns easier than wheat flour, so be sure to keep an eye on the muffins in the remaining minutes. 
10. Remove from the oven and let cool completely before eating. 

PS: If you like healthier treats, come hang out on my page for more recipes.

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