brownble

Brownble

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Vegan Food • Vegan Recipes • Vegan Courses & behind the scenes at Brownble.com

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366

A delicious vegan Caesar salad style dressing recipe for you today! It’s so easy, you basically add everything to a blender and pour! Yum! Don’t forget about those crouton showers!

Ingredients:

1/2 cup raw cashews (pre-soaked in water or boiled in water for 12 minutes - omit these steps if you have a high powered blender)
1/3 cup water
The juice of 1/2 a lemon
3 tablespoons nutritional yeast
1 teaspoon dijon mustard
1 garlic clove, peeled
1/4 teaspoon kala namak salt (black Indian salt)
1/2 teaspoon low sodium soy sauce
1/4 teaspoon salt (I use iodized salt)
A few cracks of black pepper

Directions:

1. If you pre-soaked your cashews or boiled them, drain them and add them to your blender. You may omit the soaking or boiling if you have a high powered blender.
2. Add the rest of the ingredients and blend until perfectly creamy.
3. Serve as the dressing for a delicious Caesar salad, topped with extra nutritional yeast and pepper. Enjoy!

#vegancaesarsalad #vegancaesarsaladdressing #plantbasedcaesar #plantbasedcaesardressing #plantbasedcaesarsaladdressing #caesarsaladdressing #vegansaladdressing #vegansalads #vegan #saladdressings #veganrecipes #veganreels #veganrecipeshare #plantbasedrecipes

435

Chickpea Rainbow Salad! This delicious recipe can be adapted to anything you have in the fridge! I hope you love it!

For the salad:

3 cups arugula
1 & 1/2 cups chickpeas
1 jalapeño or 1/2 a serrano chili
2 tomatoes
2 peaches
1/3 cup pomegranate seeds
1 cucumber
1 cup snow peas
1/3 cup chives

For the dressing:

1 garlic clove
2 tablespoons red onion
1 & 1/2 dijon mustard
2 & 1/2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon maple syrup
Salt and pepper to taste

#veganrecipes #saladideas #salads #plantbasedrecipes #vegandiet #saladlovers #veganmealideas #saladrecipes

1686

In episode 241 I give you my perspective on whether or not you can practice intuitive eating and also have an ethically based way of eating such as being vegan. It’s an important question, especially in a time in which diet culture is so present in vegan spaces and conversations. I’m also sharing a ton of resources by registered dietitians on navigating veganism and intuitive eating together, plus one important question you can ask yourself when exploring the motivation behind any food choice. We talk about the process of unlearning diet culture and why it’s an important step when practicing intuitive eating and much more

Watch the full episode in our Youtube channel or listen wherever you get your podcasts.

#veganism #vegandiet #antidiet #antidietveganism #plantbaseddiet #veganpodcast #veganintuitiveeating #intuitiveeatingvegan #veganfortheanimals #veganfortheplanet #dietculture #veganismisnotadiet

3493

On the social and internal pressures we can feel when we make vegan choices or go vegan. In episode 239 of The Brownble Podcast we discuss some of those common pressures new vegans (and seasoned vegans) often experience, like the pressure or expectation of losing weight, having a particular appearance or body size, having your meals look in a particular way, never getting sick and so many others that are doused in perfectionism.

We talk about why it’s important to take into account the cultural moment we’re living in and its impact on expectations, the role of social media, and the one thing that is important to remember when it comes to going vegan or taking more steps in that direction and so much more. Watch the full episode in our Youtube channel or tune in wherever you get your podcasts! #vegan #veganism #goingvegan #intuitiveeatingvegan #vegansoftiktok

380

Yup! You can make vegan, fermented, aged and cured cheeses right at home! It’s part of what I teach you in our online vegan cheesemaking course Melt (visit brownble.com for all the details and to see all the different cheeses you’ll learn how to make in the course). Now let’s get to it!:

Ingredients:
2 cups raw cashews, pre-soaked in water for 4 hours or overnight
1/4-1/2 teaspoon non-iodized salt 1 probiotic capsule (I like the brand Solgar acidophilus plus) 1/4 cup water (more only if needed)
2 tablespoons agar agar powder 1 cup water A bowl filled with chilled water and ice

Let the cheese ferment in a warm part of your house for 12 hours (ideal temperatures for fermentation: 64ºF - 86ºF / 18ºC - 30ºC).

#vegancheese #vegancheesemaking #veganrecipes #dairyfree #vegan #veganfood #plantbasedcheese #veganmozzarella #vegancaprese #salad #saladrecipes

Mindful eating isn’t a tool to help trick your mind into eating less. It’s about being able to sit with what is going on before, during and after eating and respectfully and with tons of kind attention staying there for a bit and seeing what comes up for you. In this episode of the Brownble Podcast we talk about mindful eating when it comes to snacking (I answer a listener question), and I share some great resources to help you navigate eating between meals so that it is full of awareness. #mindfuleating #mindfulness #veganpodcast #veganismandintuitiveeating #veganismandmindfuleating #vegantips #tipsfornewvegans

We tend to forget this in our relationships with non vegans and it can be huge when it comes to keeping the peace. We’re talking all about veganism and relationships in this week’s episode of the Brownble Podcast (on Youtube or wherever yoy get your podcasts!) #veganism #vegandiet #veganrelationships #goingvegan #vegantips #veganpodcast

This week in the podcast I come with so many tips for new vegans to help you overcome the common struggles and challenges that can come up when you first make this change. Part 1 is all about building your meals 🤗🍅 #vegantips #veganpodcast #veganrecipes #veganmealideas #goingvegan #plantbasedtips #veganism #veganfortheanimals

In ep. 232 of The Brownble Podcast, (now also on video on Youtube!) we explore the world of all the diets that are trying to reduce or eliminate animal products, and a way of seeing vegan diets and veganism through a new lens. #veganism #veganfortheanimals #vegandiet #vegetarian #flexitarian #plantbaseddiet #vegansoftiktok #veganpodcast

291

Making mashed potatoes? Let the milk simmer with a bouquet garni with your favorite herbs and some peppercorns for 20-30 minutes, then use it as the milk when mashing potatoes or making purées! I love using rosemary, thyme, sage, parsley and bay leaf 🌿
#cookingtips #vegancookinghacks #plantbasedrecipes #veganrecipes #cookingtipsandhacks #herbbouquet #culinaryhacks #vegancookingskills #vegancooking #vegantips

We’re finally back with season 10 of the podcast now also on video in our Youtube channel! In today’s episode I share a big personal update and share why season 10 took so long to arrive! Listen wherever you get your podcasts or watch on our Youtube channel. 🎥 #veganpodcast #veganism #veganintuitiveeating #intuitiveeatingvegan #mindfuleating #vegansoftiktok #plantbasedpodcast #veganfortheanimals

449

A quick tip and the easiest way to trim artichokes. What’s your favorite way to eat artichokes? Steamed with hollandaise? Fried, Spanish style? Thinly sliced in salads? On pizza? Tell us below! #kitchenhacks #cookinghacks #artichokes #veganrecipes #vegancookingtips #plantbasedtips #cookinghack #culinaryhacks #vegan

493

These #vegan macadamia and walnut brownies are the most delicious thing ever! All ingredients are pinned below! #brownies #veganbrownies #veganbaking #easyveganbrownies #veganrecipes #goingvegan #chocolatelovers #vegandesserts

3715

A yummy vegan version of an eggplant parm or eggplant lasagna to make this coming weekend. Delicious with a side salad and some crusty bread. Bake at 350F for 30 min and broil the top for 7 min. Ingredients in the comments! #veganrecipes #veganeggplantparm #veganlasagna #eggplantrecipes #veganeggplantrecipes #plantbasedrecipes #veganandglutenfree

1499

This delicious roasted garlic and white bean spread is perfect with lots of crunchy vegetables, breads, or as the protein source in wraps and sandwiches and a yummy alternative to traditional hummus. Ingredients in the comments! #veganrecipes #easyveganrecipes #plantbasedrecipes #vegandip #summerentertaining #roastedgarlichummus #garliclovers #veganandglutenfree #whitebeanhummus #whitebeans #plantbasedproteins

4231

A quick tip for when you have old stale popcorn kernels that aren’t popping + a quick and easy recipe for stove popped popcorn like we did in the olden days 🤗🍿 Ingredients in the comments! #popcorn #popcornlover #popcornhacks #popcornhack #veganrecipes #moviesnacks #snacksrecipe #vegansnacksforkids #cookingtipsandtricks #cookinghacks #kitchenhacks

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