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feeling lost? let me help you👏🏼 #beginnertips
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feeling lost? let me help you👏🏼 #beginnertips
brookeleach_
Brooke Leach · 2021-12-22

19 comments

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Hailey Bailey

Can you make a video talking about switching up workouts? How often to do it and how different they should be?

2021-12-22Reply

21
Abby Latham

How did you learn the stuff you know today?

2021-12-22Reply

13
Brooke Leach · Creator

years of trial and error, I’m a certified personal trainer now but learned more through my own experience vs getting certified

2021-12-22Reply

17

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lariza🥰

question, so I work out consistently but the thing is I do the same workouts but I switch around the order of the workouts every week, is that okay ?

2021-12-22Reply

6

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addieee

what do you mean time and place??

2021-12-29Reply

2

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mama.glitter

Yasss & the song choice 🥰😍

2021-12-22Reply

1
Derek Garcia

I can’t front squat more than 115lbs.😅 It’s my worst lift.

1-3Reply

1
meepmoop

shoes??

1-4Reply

0
Darleneeee

What shoes are these?

1-3Reply

0
Kenzie

I’ve seen a lot about going to failure but does that just mean like move up weight until you can’t anymore? Or reps until failure of your usual weight

2021-12-22Reply

2

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jasmo.hasanaj

Keep up the hard work #nopainnogains

2021-12-22Reply

2
_maddi

My literal inspo so strong inside and out🙌🏼

2021-12-22Reply

1
rayray

@dianna0250

1-18Reply

1

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