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maybe the creator wants to tell us that rice is still good even if you're in caloric deficit.
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Rice is one of the best Carb Sources. In moderation, it does not contain much Calories.
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Rice is good but the portion of it must still be in control because its still has a lot calories on it
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i really didnt get it too. if you want to remove carb, remove any carb. other wise, eat rice becausr its natural carbs.
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