Upload

For You

Log in to follow creators, like videos, and view comments.

Popular topics

Comedy

Gaming

Food

Dance

Beauty

Animals

Sports

Suggested accounts

© 2022 TikTok
Back to For You
#CalorieDeficit #FoodTrackPH #TikTokSportsPH #TikTokFitPH #Wenimechainasama
00:00/00:00
#CalorieDeficit #FoodTrackPH #TikTokSportsPH #TikTokFitPH #Wenimechainasama
brenthlete
Brent Seniedo · 7-1

630 comments

Log in to comment
lopetaximo

maybe the creator wants to tell us that rice is still good even if you're in caloric deficit.

7-1

2103
Reply

Brent Seniedo · Creator

Rice is one of the best Carb Sources. In moderation, it does not contain much Calories.

7-1

1660
Reply

View more replies (13)

SSS

Rice is not the enemy!

7-1

1194
Reply

Brent Seniedo · Creator

Yeah💪🏼

7-1

137
Reply

View more replies (2)

joyligaya93

much better to eat rice but still in moderation 😂🤣😅😂🤣😅

7-1

345
Reply

Brent Seniedo · Creator

Yeah💪🏼

7-1

37
Reply

KOHRYU90

Rice is good but the portion of it must still be in control because its still has a lot calories on it

7-1

57
Reply

View more replies (3)

ivan kent cano

yes to rice 👌

7-1

87
Reply

Brent Seniedo · Creator

Yeah💪🏼

7-1

11
Reply

View more replies (1)

Keir

yes to 1.5liters of water zero calories

7-1

33
Reply

cat.relapse

this educates me thanks!

7-1

14
Reply

Brent Seniedo · Creator

You’re welcome…😁

7-1

2
Reply

John Laurence Baris

bro what app you use to track your cals

7-1

17
Reply

Brent Seniedo · Creator

Fitbit App.

7-1

16
Reply

View more replies (1)

mosososo

can i use quaker oats for my everyday workout diet?

7-1

7
Reply

View more replies (3)

Dividend

how about eating pasta with delmonte sauce

7-1

5
Reply

Honeybunz

Not me watching this while eating two packets of instant noodles :’)

7-1

4
Reply

Lea Bee

pls keep these kind of videos up for all filipinos

7-1

4
Reply

Brent Seniedo · Creator

🇵🇭💪🏼

7-1

2
Reply

UrMadder6_9

Bro was counting every noodle💀💀💀

7-1

2
Reply

Precious_san

Relate HAHAHAHA rice is the best

7-1

1
Reply

Ai🦖

does brown/red rice have difference?

7-1

1
Reply

View more replies (1)

name_in_use

i really didnt get it too. if you want to remove carb, remove any carb. other wise, eat rice becausr its natural carbs.

7-3

1
Reply

View more replies (1)

NuraimanZulkifli

Love your video 🇲🇾🇲🇾🇲🇾💗

7-1

1
Reply

Brent Seniedo · Creator

Thanks💪🏼

7-1

0
Reply

Boone Renee Ramos l

@iam_timeless hope you get the point

7-26

1
Reply

Recommended videos

Get TikTok App