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#CalorieDeficit #FoodTrackPH #TikTokFitPH #TikTokSportsPH #Wenomechainsama
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#CalorieDeficit #FoodTrackPH #TikTokFitPH #TikTokSportsPH #Wenomechainsama
brenthlete
Brent Seniedo · 6-29

2129 comments

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Pancake

No Rice= Headache

6-29

1237
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Trix

I lose weight when I fall in love 😂

6-29

611
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tarek alaa

i love rice how can I replace it 🥺

6-29

189
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Redsink609

good food = good mood. remember that.

6-29

55
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Soar.H

Just wash the rice atleast 3 times

6-29

90
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Gladys Rubin Gudmali

i switch from rice to oats and yes 🤣 kabuangon gamay but happy tummy 😅.

6-29

46
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BabABaNanANa

nah fam icant live without rice

7-1

9
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Manels

😂😂😂No, rice is life👍🏻🤗😉

6-29

27
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TitanZhone -TZN-

How do you countttt calorieee plsss help

7-8

6
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Nozaki Hayato

i eat rice a lot but have abs, if you work out harder you'll love rice.

7-1

5
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nar8076

Tbh i eat whatever food i want i just keep it in reasonable amount (no sweet or drinks)

7-24

3
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aq nlng ksi

I CAN'T TAKE THE SOUND SERIOUS😭

7-1

2
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Elaine

@micacodm1 rice is not the enemy

7-4

2
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KamehamehaaaAAA

i have eaten 1 pack Sky Flakes still no abs man😌

7-1

2
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Daizy 🎀

I laugh at my dad who does this because they rlly think they’re doing it right and shame me with what i eat

7-7

1
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Julia Coleen Miranda

@princessodquier32 this it what I’m saying hahaha rice vs. Cup noodles 😂

7-6

1
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Praise.Alfi3

its not about the food you eat. it's all about the amount the food you take😌

7-4

3
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Mae Ann ⚓🌙

Rice is my love life now

7-1

2
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breagh

Rice is necessary. I’ve lost 61 lbs in deficit and ate rice every other day about!

7-12

1
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Amie

63kg last april 59kg now .. i'm proud .. solid calorie deficit

7-5

2
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