breelenehan
breelenehan
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♡ so happy ur here ♡ body image • health • positivity IG: @breeelenehan
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It’s okay to have a soft body & loose skin, even before having children! 📣 You can be soft AND strong at the same time 💪
exhibit A:
I’m Bree, a 20-something yo gal who has worked out consistently for 4 years = I still have wobbly softness, loose skin, cellulite, a belly that pops out, you name it!
just leaving this here to remind you that you’re not in need of fixing, you’re just human & there’s more to you (& life) than trying to be what society has made you believe “perfect” looks like 🥲🤝💗 #bodyimage #thisisnormal #relatable #confidenceboost #bodyneutrality #looseskin #selfacceptance
exhibit A:
I’m Bree, a 20-something yo gal who has worked out consistently for 4 years = I still have wobbly softness, loose skin, cellulite, a belly that pops out, you name it!
just leaving this here to remind you that you’re not in need of fixing, you’re just human & there’s more to you (& life) than trying to be what society has made you believe “perfect” looks like 🥲🤝💗 #bodyimage #thisisnormal #relatable #confidenceboost #bodyneutrality #looseskin #selfacceptance
Your body fluctuates around 2kgs every month & that’s only ONE of the changes you might experience… 😅⤵️
Your body is ever-changing & your mental state is too!! We experience a hormonal rollercoaster EVERY SINGLE MONTH so please remember this the next time you’re being hard on yourself for having no energy, or feeling miserable, or notice changes in your body. Caption continued on my lG: breeelenehan 🥰💫🧬 #woman #womenempowerment #bodyimage #girlhood #girlpower #relatable #womenshealth #period #menstrualcare #pms #thisisnormal #bodyimagehealing
Your body is ever-changing & your mental state is too!! We experience a hormonal rollercoaster EVERY SINGLE MONTH so please remember this the next time you’re being hard on yourself for having no energy, or feeling miserable, or notice changes in your body. Caption continued on my lG: breeelenehan 🥰💫🧬 #woman #womenempowerment #bodyimage #girlhood #girlpower #relatable #womenshealth #period #menstrualcare #pms #thisisnormal #bodyimagehealing
The small choices you make & habits you set everyday can change your life… 🫡
Your time is precious, so try to be intentional with how you spend it… if you CHOOSE to have a slow morning & chill out on your phone, that’s okay! Both of the above choices have a time & place, the bottom isn’t inherently bad, BUT I’ve personally been stuck in the routine of checking my phone without even thinking about what I’m doing & then the hours slip by like THAT ⚡️ so here’s your reminder that you’re in the driver’s seat, your life is up to you 🌼 #routine #perspective #habits #dailyroutines2023
Your time is precious, so try to be intentional with how you spend it… if you CHOOSE to have a slow morning & chill out on your phone, that’s okay! Both of the above choices have a time & place, the bottom isn’t inherently bad, BUT I’ve personally been stuck in the routine of checking my phone without even thinking about what I’m doing & then the hours slip by like THAT ⚡️ so here’s your reminder that you’re in the driver’s seat, your life is up to you 🌼 #routine #perspective #habits #dailyroutines2023
Life is far too short to spend it being your own bully. If you can’t be more accepting of yourself & your body now, how will you go as your body continues to change?
Continued on my lG: breeelenehan #bodyimage #selflove #bodyacceptance #aging #imperfectionisbeauty #normalizenormalbodies #selftalk #allbodiesaregoodbodies #beautystandards #relatable
Continued on my lG: breeelenehan #bodyimage #selflove #bodyacceptance #aging #imperfectionisbeauty #normalizenormalbodies #selftalk #allbodiesaregoodbodies #beautystandards #relatable
A bit of reality from my camera roll to remind you of what’s real — just because people don’t always share their less flattering moments online, doesn’t mean they don’t have them too! 🫢 more on lG: breeelenehan #relatable #bodyimage #girls #bodyacceptance #bodyneutrality #selfacceptance #thisisnormal #bloating #bekindtoyourself
#AD My secret is out! I've been using the NEW @CeraVe Blemish Control Range since December & I can’t wait for you all to try it! It is available exclusively at Chemist Warehouse! Documenting this really encouraged me to nourish my body inside & out. The human body is a SPONGE! What you put into & onto it really does matter... #CeraVe #BlemishControl #HydratedSkin #Ceramides #DevelopedWithDermatologists