Do you have any modifications for beginners

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Can you do ankle mobility

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beginner friendly versions??😹😹

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The way my knees crunched watching this 😮‍💨

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Any recommendations to strengthen bad knees? ☹️if that’s even possible

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i thought you were Sandra bullock

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Did it take a long time for you to develop this mobility? I work on my mobility routine often, but it can be discouraging when I don’t see progress

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I go to that gym! see you all the time! lol! i admire you!

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I just broke my hip and then my ankles watching this…. 😭

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My knees just snapped crackled and popped watching 😂

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when I hit 30 this was added to the essentials list among some others lol

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I was so confused, thought you were Sandra Bullocks

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What remix is this?! 🥰I can’t find it anywhere

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Did the first move and my hip popped out of place🤣

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i spend 30min doing mobility before my workouts ! game changer fr

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Yaasss need to know how to do this! Starting now!

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Ooh my sciatica sayin absolutely not

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imma do this when I get closer to my due date 😂

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Okay but is it just me or do you look like Millie B Brown and Sandra Bullock?

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