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breathebluedoor

Breathe

374Following
354.7KFollowers
3.1MLikes

Team@bluedoormedia.co Helping you Breathe & Think Better🫁🧠 🔔More Content⬇️

linktr.ee/breathebluedoor

Videos

Liked

Playlists

Cold Therapy

1 post

Podcast

3 posts

Meditations

16 posts

Breathwork

28 posts

Stories

32 posts

Videos

Watch part 1 here @Breathe #breathwork #meditation #mindfulness created by Breathe with Breathe's original sound

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Watch part 1 here @Breathe

#breathwork #meditation #mindfulness

Replying to @Sam created by Breathe with Breathe's original sound

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Replying to @Sam

The story of Dr. Breath #breathe #lungcapacity #breathwork created by Breathe with Breathe's original sound

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The story of Dr. Breath

#breathe #lungcapacity #breathwork

In this episode of the breathe and think better podcast, Jake and Danny break down their experience using meditation apps and how to practice without apps. (Breathe and Think Better ep. 56) #meditation #meditate #podcast created by Breathe with Breathe's original sound

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In this episode of the breathe and think better podcast, Jake and Danny break down their experience using meditation apps and how to practice without apps. (Breathe and Think Better ep. 56)
#meditation #meditate #podcast

In this clip of the breathe and think better podcast, Jake and Danny talk about ai and the future of meditation, Neural Link, and controlling your brain states. Full episode on all platforms (Breathe and Think Better ep. 56) #meditation #breathwork #ai #brainstates created by Breathe with Breathe's original sound

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In this clip of the breathe and think better podcast, Jake and Danny talk about ai and the future of meditation, Neural Link, and controlling your brain states. Full episode on all platforms (Breathe and Think Better ep. 56)

#meditation #breathwork #ai #brainstates

In this episode of the breathe and think better podcast, Jake and Danny break down their experience with transcendental meditation, mantras, Ram Dass and more #trancendentalmeditation #meditation #tm #ramdass created by Breathe with Breathe's original sound

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In this episode of the breathe and think better podcast, Jake and Danny break down their experience with transcendental meditation, mantras, Ram Dass and more

#trancendentalmeditation #meditation #tm #ramdass

Becoming aware of grasping towards social media is the first step to breaking free #meditate #breathe Clip from the Breathe and Think Better podcast ep. 56 created by Breathe with Breathe's original sound

Becoming aware of grasping towards social media is the first step to breaking free #meditate #breathe

Clip from the Breathe and Think Better podcast ep. 56

Breathe and Think Better podcast 🫁🧠 #ai @the1minutemeditation created by Breathe with Breathe's original sound

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Breathe and Think Better podcast 🫁🧠 #ai @the1minutemeditation

Cold Water Immersion created by Breathe with Breathe's original sound

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Cold Water Immersion

Focusing on the breath 💯 #coldplunge #coldtherapy #breathworkhealing created by Breathe with Breathe's original sound

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Focusing on the breath 💯 #coldplunge #coldtherapy #breathworkhealing

COLD WATER IMMERSION 🥶 #breathwork #breathworkhealing #wimhof #icebath #icebathchallange #coldplunge created by Breathe with Breathe's original sound

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COLD WATER IMMERSION 🥶

#breathwork #breathworkhealing #wimhof #icebath #icebathchallange #coldplunge

Cold Therapy Ice Plunge 🥶 #coldtherapy #coldtherapybenefits #iceplunge #breathwork #meditation created by Breathe with Vin Music's Knowledge

Cold Therapy Ice Plunge 🥶

#coldtherapy #coldtherapybenefits #iceplunge #breathwork #meditation

Cold therapy #coldexposure created by Breathe with Breathe's original sound

Cold therapy #coldexposure

Cold showers work too! You dont need a barrel #affiliate #coldexposure #weightlosscheck #coldtherapy #meditation #breathwork #coldplunge #breathe created by Breathe with Breathe's original sound

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Cold showers work too! You dont need a barrel #affiliate #coldexposure #weightlosscheck #coldtherapy #meditation #breathwork #coldplunge #breathe

#affiliate #coldtherapy #coldplunge #coldplungechallenge #icebarrel #wimhof created by Breathe with Breathe's original sound

#affiliate #coldtherapy #coldplunge #coldplungechallenge #icebarrel #wimhof

Counting Walls Protocol - Ice Plunge Dr. Huberman from Stanford University created the Counting Walls Protocol - which exercises your cognitive function under stress. We break down some commonly asked questions from Hubermans latest podcast on cold exposure called; Using Deliberate Cold Exposure for Health and Performance This exercise is performed in the Ice Barrel Ice Barrel gave us promo code BLUEDOOR which you can use on their site for $150 off your barrel. Link in our bio We receive a commission for each barrel when you use our code and that goes towards our mission to help people breathe and think better These videos are for entertainment purposes only. Please make sure to do your research and take proper safety measures in the cold Thank you for watching #icetherapy #coldexposure #coldplunge created by Breathe with Breathe's original sound

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Counting Walls Protocol - Ice Plunge

Dr. Huberman from Stanford University created the Counting Walls Protocol - which exercises your cognitive function under stress.

We break down some commonly asked questions from Hubermans latest podcast on cold exposure called;

Using Deliberate Cold Exposure for Health and Performance

This exercise is performed in the Ice Barrel

Ice Barrel gave us promo code BLUEDOOR which you can use on their site for $150 off your barrel. Link in our bio

We receive a commission for each barrel when you use our code and that goes towards our mission to help people breathe and think better

These videos are for entertainment purposes only. Please make sure to do your research and take proper safety measures in the cold

Thank you for watching

#icetherapy #coldexposure #coldplunge

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