Upload

Log in to follow creators, like videos, and view comments.

eh-background

Create effects

AboutNewsroomContactCareers
TikTok for GoodAdvertiseDevelopersTransparencyTikTok RewardsTikTok Embeds
HelpSafetyTermsPrivacyCreator PortalCommunity Guidelines
See more
© 2023 TikTok

bossladylouise_

Louise Watson

5314Following
4708Followers
94.3KLikes

#1 at what I do, want to lose 5kg+ apply right here ⬇️

www.bosslady.co.nz
created by Louise Watson with Louise Watson’s original sound
570
Victoria has transformed her whole life and her mindset! Transformations are great, but do you know what’s even cooler - the fact she can now keep up with her kids at the park that’s what’s up! Boom 💥

Ready to transform your life? Let’s GO www.bosslady.co.nz
Hear me out here, give that time some time! In a world that’s so “instant” it’s no wonder we want magical overnight outcomes I get it.

Along with hitting say an 8 week mark and going on an absolute bender to celebrate, celebrate by all means but reverting back to habits that don’t serve you will leave you in a cycle of unhappiness, disappointment and lower results.
#สปีดสโลว์ #สโลว์สมูท
#CapCut
Why is this true though?
You deserve to feel your BEST, don’t wait for 2024 by starting today you will step into the New Year with rock solid habits and a mindset to match!

www.bosslady.co.nz
“You have to eat everything on your plate”

“If you don’t eat everything on your plate you won’t get any dessert”

“Eat your vegetables or your least favourite thing first then eat the rest”

“Eat all your vegetables so you can be big and strong” lies it’s protein, not just VEGES 🙈

“I’ll eat my wee humans leftovers it’s all good”

I get it coming from a reasonably big family and you might too or on a budget along with the cost of living - food waste can be a biggie and I get that, but not at the cost of your health and habits.

Your left overs can always be made into more meal prep, next day omelettes, vegetable bake or used in the compost bin. I love giving my clients strategies to utilise the most out of their produce.

How many of these above apply to you?

I know a habit I formed while flatting at 16 was to hoard too much food in my freezer incase I quote “ran out” due to not always being able to afford certain things.

But as a 32 year old I’m definitely not eating as much ice cream as 12 year old me thought adult me would be eating.
WE ALL START SOMEWHERE ⚡️
P I N K
Get TikTok App