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The best pump of your life 🤝 #fitness #gymtok #workout #bodybuilding #gym #forearms #popeye #funny #trending #viral #routine #fyp #gymmotivation #motivation
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The best pump of your life 🤝 #fitness #gymtok #workout #bodybuilding #gym #forearms #popeye #funny #trending #viral #routine #fyp #gymmotivation #motivation
bobbyy.smith
Bobby · 5-1

860 comments

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Bobby · Creator

Try this out 💪🏻

5-1

269
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843.jack

bro knows me personally 😳

5-1

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Bobby · Creator

Ayo

5-1

249
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ernestourbina449

Tommy isn’t two inches it’s two and a half 😂

5-1

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Bobby · Creator

😏😏

5-1

162
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Jackson Norgate

It’s not that big 🙄

5-1

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Chur chur

Bruh my bones creak when I do wrist twists 😅

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347
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Bobby · Creator

Rip

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Melin

it’s 3 😡😡😡

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Bobby · Creator

Sorry

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23
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Brando V

The finger curls is no joke

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Bobby · Creator

Facts

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ay__rodriguez

Wrist twists don’t add anything significant

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Dax

Ok felt like the Tommy part was targeted at me

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Bobby · Creator

It was

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Alex 🗿

Bro Im a twig 💀💀. But fr thank you 💪

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15
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Bobby · Creator

💪🏻💪🏻

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7
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Jade Je

How many seconds does it take to rest between sets?😅

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I got those same pants on rn

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28
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Bobby · Creator

😩😩😩

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dimitriagelakos

Ok Bobby

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7
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Bobby · Creator

Ok

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Sergio Dias

thx man appreciate it!

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Bobby · Creator

Gotchu

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Mahmood_xalil

What should the weight be ??? Or does it work with any weight

5-8

3
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Huzzi

Bro I had the craziest pump

5-3

4
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y u looking

just finished doing this after lacking on and off for a week, I'm grateful you showed up on my fyp

5-11

4
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SamW127284

I wanna thank you bro when I first started lifting I came across your “how to grow biceps” video and I have had sm bicep progression it’s crazy.Thanks

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Tyler Valenzia

Nice work bro keep killing it 💪🏼

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rocky 😩

Imo too much volume for forearms but good shi

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