Culturally relevant mindfulness for and by Black people for stress reduction
May is Mental Health Awareness Month, and BlackFULLness is outchea to help you reduce your stress and get your mind right with some tech enabled soul food. Download the app...IT'S FREE (Apple and Android) and Join us every day in May at 12:15 Pacific on Instagram Live and get ya mind right in under 15 min. We are focused on the Black experience, but not exclusionary. Erebody needs what we got, so spread the word!