beyond.the.fluff
Trap Cardio®
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Bringing wellness to every ‘hood 💪🏽😎
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I don’t know who needs to hear this but…
Give yourself grace.
Feel your feelings.
Stop filling your need to heal with things to do and people to distract you.
Sometimes the self-care your spirit needs is in the things you don’t want to do and in the things you don’t want to hear.
Your savior complex won’t save you.
Self-compassion is self-love.
Self-awarness is a super power and healing is a lifelong process of empowerment.
Ask me how I know.
Because that girl right there be stomping the devil out every time she hit the flo’. #wcw #transparency #healing #selflove #theinnerwork #blacktiktok #tiktokpartner
🎥: @naturallyswish
Give yourself grace.
Feel your feelings.
Stop filling your need to heal with things to do and people to distract you.
Sometimes the self-care your spirit needs is in the things you don’t want to do and in the things you don’t want to hear.
Your savior complex won’t save you.
Self-compassion is self-love.
Self-awarness is a super power and healing is a lifelong process of empowerment.
Ask me how I know.
Because that girl right there be stomping the devil out every time she hit the flo’. #wcw #transparency #healing #selflove #theinnerwork #blacktiktok #tiktokpartner
🎥: @naturallyswish
Beginning of the month means I’ve been cooking whatever was left of last month, but I still have a few tools in the kitchen to help you out.
Honorable mention: Drink water and mind your business, but I also felt like that was a given. 🤭
#trappininthekitchen #mondaymotivation #blacktiktok #tiktokpartner #motivation #toolsforsuccess #fyp #foryoupage
Honorable mention: Drink water and mind your business, but I also felt like that was a given. 🤭
#trappininthekitchen #mondaymotivation #blacktiktok #tiktokpartner #motivation #toolsforsuccess #fyp #foryoupage
