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berootedin

Natalie

255Following
242.8KFollowers
1.6MLikes

Magnesium & Wellness Fanatic Free resources are below ⬇️⬇️⬇️⬇️

msha.ke/berootedin

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The benefits of Magnesium have been well documented for decades….but does it work on your skin too? Yes and no. Lets break down the science together. #magnesiumdeficiency #magnesiumspray #scamalert #factorcap #naturalmedicine #nutritiontok #doesitwork #naturalhealth #naturalmedicineapproach created by Natalie with Natalie's original sound

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The benefits of Magnesium have been well documented for decades….but does it work on your skin too? Yes and no. Lets break down the science together. #magnesiumdeficiency #magnesiumspray #scamalert #factorcap #naturalmedicine #nutritiontok #doesitwork #naturalhealth #naturalmedicineapproach

All of your magnesium answers in one video. How much magnesium should you be getting a day? What magnesium type should you be taking? Is taking magnesium even worth it? ##magnesiumdeficiency##magnesiumrichfoods##fittok##healthtok##magnesiumbenefits##healyourself##holistichealing##nutritiontok##naturalmedicine created by Natalie with Natalie's original sound

All of your magnesium answers in one video. How much magnesium should you be getting a day? What magnesium type should you be taking? Is taking magnesium even worth it?

##magnesiumdeficiency ##magnesiumrichfoods ##fittok ##healthtok ##magnesiumbenefits ##healyourself ##holistichealing ##nutritiontok ##naturalmedicine

I eat most of these foods daily and I still need to supplement with magnesium cream a couple times per day. The problem is our foods are no longer rich in magnesium, because our farming practices have changed so much and our soil has been stripped of its minerals and vitamins. #magnesiumdeficiency #naturalhealth #naturalmedicine #healthymeals #balancedeating #magnesiumrichfoods #fittok #healthtok #snackideasforkids #healyourself #magnesiumbenefits created by Natalie with Natalie's original sound

I eat most of these foods daily and I still need to supplement with magnesium cream a couple times per day. The problem is our foods are no longer rich in magnesium, because our farming practices have changed so much and our soil has been stripped of its minerals and vitamins. #magnesiumdeficiency #naturalhealth #naturalmedicine #healthymeals #balancedeating #magnesiumrichfoods #fittok #healthtok #snackideasforkids #healyourself #magnesiumbenefits

There are things you can do to naturally help with asthma - eliminating food sensitivities, reducing foods that cause mucus build up (ie dairy & gluten), reducing exposure to pollen, and increasing certain minerals, particularly magnesium. #naturalasthmaremedy #asthmatok #asthmahacks #magnesium #healyourself #naturalmedicine #holistichealing #nutritiontok #naturalchild #raisethemwell created by Natalie with Natalie's original sound

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There are things you can do to naturally help with asthma - eliminating food sensitivities, reducing foods that cause mucus build up (ie dairy & gluten), reducing exposure to pollen, and increasing certain minerals, particularly magnesium. #naturalasthmaremedy #asthmatok #asthmahacks #magnesium #healyourself #naturalmedicine #holistichealing #nutritiontok #naturalchild #raisethemwell

The moral of the story is that those who talk too much…typically know too little. Don’t waste time listening to these people. #truthbomb #micdrop #imtoooldforthismuchdrama #livingmybestlife #nogossip #beblessed #dailymotivation #mentalhealthtiktok #hatersgonnahate created by Natalie with Natalie's original sound

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The moral of the story is that those who talk too much…typically know too little. Don’t waste time listening to these people. #truthbomb #micdrop #imtoooldforthismuchdrama #livingmybestlife #nogossip #beblessed #dailymotivation #mentalhealthtiktok #hatersgonnahate

Gratitude is the secret to happiness. When you focus on all of your blessings, it’s impossible to be discouraged. #beblessed #attitudeofgratitude #naturalstressrelief #anxietyhacks #howtobehappy #d#dailymotivationb#blessedbythebest created by Natalie with Natalie's original sound

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Gratitude is the secret to happiness. When you focus on all of your blessings, it’s impossible to be discouraged. #beblessed #attitudeofgratitude #naturalstressrelief #anxietyhacks #howtobehappy #d#dailymotivation b#blessedbythebest

I think Im going to revisit the adrenal cocktail because it really was working for a while there. I’ll keep you guys updated in a future video. Ive tried a TON of other things as well - let me know if you want a part 2. ##anxietyrelief##anxietyhacks##momlife##naturalstressrelief##stuffthatworks##supplementsthatwork##magnesiumforanxiety##magnesium##groundingtechique created by Natalie with Natalie's original sound

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I think Im going to revisit the adrenal cocktail because it really was working for a while there. I’ll keep you guys updated in a future video. Ive tried a TON of other things as well - let me know if you want a part 2.

##anxietyrelief ##anxietyhacks ##momlife ##naturalstressrelief ##stuffthatworks ##supplementsthatwork ##magnesiumforanxiety ##magnesium ##groundingtechique

Replying to @Plus Size Fashion thank you to everyone who is commenting and helping me handle this 🥰 created by Natalie with Natalie's original sound

Replying to @Plus Size Fashion thank you to everyone who is commenting and helping me handle this 🥰

The audacity! Did she think I wouldn’t find out?! Thank you to everyone who messaged me and commented to let me know ❤️ #stolencontent #messytiktok #tiktokdrama #pettytiktoker #teatok #stealingiswrong #tiktokthief #shesgettingonmynerves #shegotawaywithit created by Natalie with Natalie's original sound

The audacity! Did she think I wouldn’t find out?! Thank you to everyone who messaged me and commented to let me know ❤️ #stolencontent #messytiktok #tiktokdrama #pettytiktoker #teatok #stealingiswrong #tiktokthief #shesgettingonmynerves #shegotawaywithit

Tranquility magnesium works within minutes and naturally calms the brain and body. It perfectly helps you deal with stress without making you feel numb or tired. #supplementsthatwork #healthtok #anxietyrelief #panicattackhelp #naturalstressrelief #magnesiumdeficiency #momlife #viralbodybutter created by Natalie with Natalie's original sound

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Tranquility magnesium works within minutes and naturally calms the brain and body. It perfectly helps you deal with stress without making you feel numb or tired.

#supplementsthatwork #healthtok #anxietyrelief #panicattackhelp #naturalstressrelief #magnesiumdeficiency #momlife #viralbodybutter

It’s the most powerful mineral on the planet yet no one is talking about it. It’s responsible for helping you sleep, regulating insulin and blood sugar, reducing anxiety, lowering blood pressure, and alleviating pain…. It’s not surprising that they dont want you to know about it. #magnesium #supplementsthatwork #healthtok #nutritiontips #anxietyrelief #panicattackhelp #naturalstressrelief #momlife #theydontwantyoutoknow #themedicalsystemisbroken #bigpharmabigproblem #greenscreen created by Natalie with Natalie's original sound

It’s the most powerful mineral on the planet yet no one is talking about it.

It’s responsible for helping you sleep, regulating insulin and blood sugar, reducing anxiety, lowering blood pressure, and alleviating pain….

It’s not surprising that they dont want you to know about it.

#magnesium #supplementsthatwork #healthtok #nutritiontips #anxietyrelief #panicattackhelp #naturalstressrelief #momlife #theydontwantyoutoknow #themedicalsystemisbroken #bigpharmabigproblem #greenscreen

#stitch with @Modernendocrine Vitamin D is incredibly important but let’s not forget its often overlooked partner, magnesium. #magnesiumdeficiency #vitamind #nutritiontips #healthtok #supplementsthatwork #magnesiumdeficient #fittok #edutokhealthtips #naturalremedies #healthylivingtribe created by Natalie with afrian af's jedag jedug capcut 2023

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#stitch with @Modernendocrine
Vitamin D is incredibly important but let’s not forget its often overlooked partner, magnesium.

#magnesiumdeficiency #vitamind #nutritiontips #healthtok #supplementsthatwork #magnesiumdeficient #fittok #edutokhealthtips #naturalremedies #healthylivingtribe

Here’s your list of magnesium types and benefits. Aim for the RDA which is 350-400 mg a day and make sure to include lots of green, leafy vegetables, nuts, and seeds, like pumpkin seeds, and Chia seeds in your diet daily #magnesiumbenefits #magnesiumtypes #supplementsthatwork #fittok #myhealthtips #edutokhealthtips #naturalremedies #healthylivingtribe #happyhealthyliving #magnesiumcitrate created by Natalie with Natalie's original sound

Here’s your list of magnesium types and benefits. Aim for the RDA which is 350-400 mg a day and make sure to include lots of green, leafy vegetables, nuts, and seeds, like pumpkin seeds, and Chia seeds in your diet daily

#magnesiumbenefits #magnesiumtypes #supplementsthatwork #fittok #myhealthtips #edutokhealthtips #naturalremedies #healthylivingtribe #happyhealthyliving #magnesiumcitrate

Which magnesium to take for stress? This easy 30 day plan is easy to follow and works like a charm. Of course, check with your healthcare provider before starting any supplement plan first. #healyourself #naturalcures #magnesiumdeficient #magnesiumbenefits #supplementsthatwork #magnesiumtypesnadbenefits #panicattack #naturalanxietyrelief created by Natalie with Natalie's original sound

Which magnesium to take for stress? This easy 30 day plan is easy to follow and works like a charm. Of course, check with your healthcare provider before starting any supplement plan first.

#healyourself #naturalcures #magnesiumdeficient #magnesiumbenefits #supplementsthatwork #magnesiumtypesnadbenefits #panicattack #naturalanxietyrelief

Back up and running!!!! Grab all the free resources while you can in case this happens again 😞 #theydontwantyoutoknow #medicalsystemfailures #faithoverfear #controversycentral #theycantstopus #healyourself #naturalcures #naturalremedies #magnesiumdeficient #censored created by Natalie with Natalie's original sound

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Back up and running!!!! Grab all the free resources while you can in case this happens again 😞

#theydontwantyoutoknow #medicalsystemfailures #faithoverfear #controversycentral #theycantstopus #healyourself #naturalcures #naturalremedies #magnesiumdeficient #censored

What types of magnesium shoukd I take? Youre welcome 😊 #magnesiumbenefits #supplementsthatwork #magnesiumtypesnadbenefits #cantsleep #panicattack #naturalanxietyrelief #naturalsleepaid #naturalpainrelief #wellnesstips created by Natalie with Natalie's original sound

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What types of magnesium shoukd I take? Youre welcome 😊

#magnesiumbenefits #supplementsthatwork #magnesiumtypesnadbenefits #cantsleep #panicattack #naturalanxietyrelief #naturalsleepaid #naturalpainrelief #wellnesstips

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