Don’t forget to tag us on IG or tiktok and give credit to @benowokay

5-4Reply

I heard this when I was 18 and I started using it. It taught me to suppress my emotions & now at almost 30 I struggle greatly, just sayin

2021-12-22Reply

*Suppress emotions and punch things”…ya, I don’t think that’s advice

2021-12-21Reply

So if you find out that you have cancer give yourself 5 minutes? This person obviously hasn’t gone TRUE trauma

2021-12-22Reply

5 business days

2021-12-22Reply

If ur reading this. I love u❤️

2021-12-22Reply

It’s not about giving up on it because you can’t change it. This is fine and all but realizing what went wrong and working to fix it is important.

2021-12-22Reply

Or it is what it is

2021-12-22Reply

I wish I could save this...

2021-12-22Reply

This is similar to the Klingon death ritual. Once finished with the warrior scream the grief is gone. Dispose of the body or whatever. Over it.

2021-12-22Reply

I do the same but without timer and say whatever It Is what It Is

2021-12-22Reply

Their is value in 🦋healing ❤️‍🩹. Unresolved Traumas can prolong healing in unfortunate circumstances, so their is no time limit to healing .🦋🙏💋

2021-12-22Reply

I need this as a sound please

2021-12-22Reply

i prefer the 5/1/24. 5 min, 1 hour, 24 hours. it depends on how bad the thing effected me. :)

2021-12-22Reply

@donnamari3xxx @_.lreilly._ we r doing this x

2021-12-22Reply

@.reys yoooo i needa try this when i play 😂😳

2021-12-22Reply

@benowokay please make this downloadable. thank you so much.

2021-12-22Reply

@space_muffin love this.. can’t change it 🖤

2021-12-22Reply

@kylebrown569 bingo

2021-12-22Reply

@_.jadea._25 love this

2021-12-22Reply