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How can yoga help boost your fertility?
Getting adequate blood flow to your brain & ovaries has a BIG impact on your cycle, hormones & egg quality.
Try these 7 simple yoga exercises. They can be done every day of your cycle (any day after your period).
âš Standing Hip Circles
âš Malasana (deep squat)
âš Downward facing dog
âš Seated body circles
âš Bridge Pose
âš Butterfly Pose
âš Legs Up The Wall (this one hold 10 mins)
Try x 10 of each, slowly with deep breaths.
Shared from @jen.elementpilatesyoga
Curious about the connection between exercise and male fertility? Link in bio to lead more!
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#fertilityyoga #ttc #fertilityyogateacher #ttccommunity #ttcsupport #fertilityjourney #fertilityawareness #infertility #infertilitysucks #infertilityawareness #infertilitysupport #ivf #ivfsupport #ivfsuccess #getpregnant #ivfcommunity #fertilitytips #1in8 #1in4 #secondaryinfertility #ttcbaby #ttcbaby1
Getting adequate blood flow to your brain & ovaries has a BIG impact on your cycle, hormones & egg quality.
Try these 7 simple yoga exercises. They can be done every day of your cycle (any day after your period).
âš Standing Hip Circles
âš Malasana (deep squat)
âš Downward facing dog
âš Seated body circles
âš Bridge Pose
âš Butterfly Pose
âš Legs Up The Wall (this one hold 10 mins)
Try x 10 of each, slowly with deep breaths.
Shared from @jen.elementpilatesyoga
Curious about the connection between exercise and male fertility? Link in bio to lead more!
.
.
.
#fertilityyoga #ttc #fertilityyogateacher #ttccommunity #ttcsupport #fertilityjourney #fertilityawareness #infertility #infertilitysucks #infertilityawareness #infertilitysupport #ivf #ivfsupport #ivfsuccess #getpregnant #ivfcommunity #fertilitytips #1in8 #1in4 #secondaryinfertility #ttcbaby #ttcbaby1
Shared form @gabievossler!
The yummiest way to cool down during pregnancy this summer! This is my go to smoothie recipe with @beli.baby Prenatal Collagen added in. It dissolves well and one scoop is full of benefits!
Beliâs prenatal collagen protein boost provides the recommended amounts of pure protein plus essential amino acids needed to support babyâs growth and nurture mama during preconception, pregnancy, and post-partum recovery.
Can help support fertility and conception
Can support babyâs growth
Can support a healthy postpartum recovery
#belibaby #pregnancylife #mommyblog #healthypregnancy #ltkfamily #smoothierecipes #smoothie #summersmoothie
The yummiest way to cool down during pregnancy this summer! This is my go to smoothie recipe with @beli.baby Prenatal Collagen added in. It dissolves well and one scoop is full of benefits!
Beliâs prenatal collagen protein boost provides the recommended amounts of pure protein plus essential amino acids needed to support babyâs growth and nurture mama during preconception, pregnancy, and post-partum recovery.
Can help support fertility and conception
Can support babyâs growth
Can support a healthy postpartum recovery
#belibaby #pregnancylife #mommyblog #healthypregnancy #ltkfamily #smoothierecipes #smoothie #summersmoothie
If youâre currently on your journey to becoming pregnant, then know that youâre not alone! Jenna started her journey with us when trying to conceive and weâve been able to support her all the way through postpartum.
We want to be part of your journey too. đSend us a DM to share your story and be featured.
#pregnancyjourney #pregnant #pregnantbelly #healthypregnancy #babyboy #prenatal #prenatalnutrition #pregnancylife #momtobe #futuremama
We want to be part of your journey too. đSend us a DM to share your story and be featured.
#pregnancyjourney #pregnant #pregnantbelly #healthypregnancy #babyboy #prenatal #prenatalnutrition #pregnancylife #momtobe #futuremama
Whether you are trying to conceive, currently pregnant, or in the post partum recovery phaseâ @beli.baby Prenatal collagen is the perfect protein boost to support you through any phase of motherhood. It is essential for babyâs growth, supports healthy digestion, supportâs mamaâs growing body, and more! I mix it in with my morning coffee for a super easy way to include it in my daily routine!
Reshared: @kirbycrew
#belibaby #beliprenatal #beli #prenatal #prenatalnutrition #momblogger #mommyblogger
Reshared: @kirbycrew
#belibaby #beliprenatal #beli #prenatal #prenatalnutrition #momblogger #mommyblogger
âIâm getting close to week 16 in the second trimester! Itâs actually going by pretty fast. I started taking @beli.baby womenâs prenatal vitamins in August to prep my body before we started trying for baby 2.
Itâs just 3 vitamins a day with this clean ingredient packed formula that can help babyâs spinal cord and brain develop properly, help reduce incidence of birth defects and help support breastfeeding. Those are some of the benefits that stood out to me but there are many more!â
#belibaby #belibabypartner #pregnancy #mommylife #prenatals #secondtrimester #ltkfamily #spermcounts
Itâs just 3 vitamins a day with this clean ingredient packed formula that can help babyâs spinal cord and brain develop properly, help reduce incidence of birth defects and help support breastfeeding. Those are some of the benefits that stood out to me but there are many more!â
#belibaby #belibabypartner #pregnancy #mommylife #prenatals #secondtrimester #ltkfamily #spermcounts
When switching out all of our products to clean, good ingredients, @beli.baby was our go-to for prenatals. They have one for both women and men which is perfect for anyone TTC! Theyâre also great for during pregnancy to help with nausea and postpartum to help with recovery & breastfeeding.
#prenatal #TTC #womensprental #postnatal #mensprenatal #beli #belibaby #couponcode #discountcode #beli #beliprenatal
#prenatal #TTC #womensprental #postnatal #mensprenatal #beli #belibaby #couponcode #discountcode #beli #beliprenatal
