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authenticitymovement

authenticitymovementHealth & Wellness

69Following
142Followers
777Likes

💫Helping humans heal 🧘🏿‍♀️Mindfulness Teacher

www.authenticity-movement.com

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Meditation quiets the busy mind and opens the heart. Through it we are better able to understand who we are and how to live this peculiar life. #mindfulness #meditation #livelifenow #fyp #soulwork #beherenow #presence #selfheal created by authenticitymovement with authenticitymovement's original sound

871

Meditation quiets the busy mind and opens the heart. Through it we are better able to understand who we are and how to live this peculiar life.
#mindfulness #meditation #livelifenow #fyp #soulwork #beherenow #presence #selfheal

Self Love is more than a mender of broken hearts... created by authenticitymovement with authenticitymovement's original sound

Self Love is more than a mender of broken hearts...

Welcome to this present moment #minfulness #meditation #presence #beherenow #soulwork #fyp created by authenticitymovement with authenticitymovement's original sound

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Welcome to this present moment
#minfulness #meditation #presence #beherenow #soulwork #fyp

Sending you all oceans of LOVE ❤️ #minfulness #meditation #bestill #beherenow #wellness #wellbeing #fyp #mentalhealth #itsallGod #calm #calmdown #soulwork created by authenticitymovement with authenticitymovement's original sound

Sending you all oceans of LOVE ❤️
#minfulness #meditation #bestill #beherenow #wellness #wellbeing
#fyp #mentalhealth #itsallGod #calm #calmdown #soulwork

Our home is a sanctuary and refuge where healing takes place. #mindfulness #meditation #itsallGod #selfheal #healingconversations created by authenticitymovement with authenticitymovement's original sound

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Our home is a sanctuary and refuge where healing takes place.
#mindfulness #meditation #itsallGod #selfheal #healingconversations

I had too... created by authenticitymovement with authenticitymovement's original sound

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How many wounds can you turn into wisdom? Are you willing to sit with yourself to find out? #blackhealer #blackhealthmatters #mindfulness #meditation #medicine #spiritualtiktok #fyp created by authenticitymovement with authenticitymovement's original sound

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How many wounds can you turn into wisdom? Are you willing to sit with yourself to find out?
#blackhealer #blackhealthmatters #mindfulness #meditation #medicine #spiritualtiktok #fyp

Let's really get into it! Why meditation is beneficial for everyone. . #mindfulness #meditation #healthytemple #healyourlife #wellness #wellbeing #better #blackmindfulnessmeditation #blackhealthmatters #blackhealer #hearthealer #fyp created by authenticitymovement with authenticitymovement's original sound

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Let's really get into it! Why meditation is beneficial for everyone.
.
#mindfulness #meditation #healthytemple #healyourlife #wellness #wellbeing #better
#blackmindfulnessmeditation #blackhealthmatters #blackhealer #hearthealer #fyp

Mindful Monday Don't forget to extend yourself compassion and grace today. . #reset #selfheal #meditation #mindfulness #healyourmind #healyourlife #notetoself #presentmoment created by authenticitymovement with authenticitymovement's original sound

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Mindful Monday
Don't forget to extend yourself compassion and grace today.
.
#reset #selfheal #meditation #mindfulness #healyourmind #healyourlife #notetoself #presentmoment

#selfcaresunday is for er'body! People can get on dogs nerves too😂🤣😂🤣 . #soundhealing #mindfulness #meditation #selfheal #rest #reset created by authenticitymovement with authenticitymovement's original sound

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#selfcaresunday is for er'body! People can get on dogs nerves too😂🤣😂🤣
.
#soundhealing #mindfulness #meditation #selfheal #rest #reset

Y'all, the present moment is really all that we have. Why not embrace it? When you are there, you can't be over here. When you are over here, you can't be there. Be right here, right now. . #mindfulness #meditation #beherenow #presentmoment #notetoself #bestill #healyourbody #healyourself #healyourlife #healyourmind #authenticself created by authenticitymovement with authenticitymovement's original sound

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Y'all, the present moment is really all that we have. Why not embrace it? When you are there, you can't be over here. When you are over here, you can't be there. Be right here, right now.
.
#mindfulness #meditation #beherenow #presentmoment #notetoself #bestill #healyourbody #healyourself #healyourlife #healyourmind #authenticself

Take a moment to stop, drop into a meditative posture and roll into the breath. Right now, embrace life with an open heart and open mind. . Inhale. Embrace this moment. Exhale. Embrace your life. Inhale. Embrace your feelings. Exhale. Embrace your being. Embrace silence. . #mindfulness #meditation #openheart #openmind #embracelife #embraceyourself #stayfree #selfcare #wellbeingwarrior #beyourself created by authenticitymovement with authenticitymovement's original sound

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Take a moment to stop, drop into a meditative posture and roll into the breath.
Right now, embrace life with an open heart and open mind.
.
Inhale. Embrace this moment.
Exhale. Embrace your life.
Inhale. Embrace your feelings.
Exhale. Embrace your being.
Embrace silence.
.
#mindfulness #meditation #openheart #openmind #embracelife #embraceyourself #stayfree #selfcare #wellbeingwarrior #beyourself

created by authenticitymovement with authenticitymovement's original sound

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Last Saturdays VIBE Higher Sound Bath Meditation was magical ✨️ It's medicine for all people when we come together in Community! I am supa dupa excited to partner with Urban Village Family Services and Howard Coaching & Consulting Private Practice We have big things in store for Fort Worth! Stay tuned and stay free!! created by authenticitymovement with authenticitymovement's original sound

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Last Saturdays VIBE Higher Sound Bath Meditation was magical ✨️
It's medicine for all people when we come together in Community!
I am supa dupa excited to partner with Urban Village Family Services and Howard Coaching & Consulting Private Practice
We have big things in store for Fort Worth! Stay tuned and stay free!!

Peace is contagious. I set the mood and temperature in every room I enter. I don't let the energy of others change me...because I AM the energy. ....and so it is #mindfulness #meditation #selflove #selfcare #wellness #wellbeing #fyp #blackmeditationteacher #leadwithlove #be created by authenticitymovement with authenticitymovement's original sound

389

Peace is contagious.
I set the mood and temperature in every room I enter. I don't let the energy of others change me...because I AM the energy.
....and so it is

#mindfulness #meditation #selflove #selfcare #wellness #wellbeing #fyp #blackmeditationteacher #leadwithlove #be

Trust the transformation. #blackguru #mindfulness #meditation #mentalhealthmatters #mentalhealthawareness created by authenticitymovement with authenticitymovement's original sound

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Trust the transformation.
#blackguru #mindfulness #meditation #mentalhealthmatters #mentalhealthawareness

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