More detailed clips are pinned in my Instagram Highlights guys 👌🏻

5-24

I still have work to do guys but with the right mindset anything and everything is achievable. appreciate all the support legends 🥰

5-24

Killing it brother 🥰

5-24

That last photo is the best photo!

5-24

What a legend !!! Well done !! Keep going you look amazing 🥰

5-24

2 months?!?

5-24

Good work, keep it up

5-24

That really impressive for only a couple of months! You look great well done

5-24

I’m on the treadmill rn 😂😂😂 I’m going to go fast now by😂

5-24

Same here brother! 142kg in Feb, now 109kg and loving it! Calorie deficit and exercise! Still a long way to go until I'm happy but I'm on my way! 💪

5-24

Epic mate!

5-26

Good on you brother ! Killing it! Wish I had your level of motivation keep it up 🤜🏻🤛🏻👏🏻

5-25

Sam, you are looking great and I think it's really cool how you want to change how you eat and tour diet not only for your kids but yourself

5-25

This is great motivation for others too! I’m down 15kg since January - a lot slower than you but I’m getting there 😂

5-25

The last caption.. lifestyle change.. 👌amount of ppl that dnt understand this and think they can just jump on some new fad diet 🤦🏼‍♂️

5-24

You’re the best inspiration to everyone keep up the good work

6-13

Most genuine and real transformation story iv seen! Huge well done 🤗💪🏻

6-3

that’s actually really inspiring keep it up ma bro 💪🏽💪🏽

6-2

You look f-ing amazing bro, good stuff 🙌👏

5-25