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athleticadvantage

Athletic Advantage

10Following
85Followers
997Likes

☎️ 905-554-8677 • 📧 info@athleticadvantage.ca 📍: Markham, ON

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Back pain is a common problem we deal with at the clinic💥 Our patient recently felt discomfort in his back and dropped by to get his range of motion intact. After these five exercises during our first session, he noticed improvement without pain🙌 1️⃣ Rock Backs 2️⃣ Loaded Cat Camel 3️⃣ Ball Crunch 4️⃣ Standing Cat camel 5️⃣ Jefferson Curl Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #backpain #Athletic #wellness #torontowellness created by Athletic Advantage with Athletic Advantage's original sound

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Back pain is a common problem we deal with at the clinic💥 Our patient recently felt discomfort in his back and dropped by to get his range of motion intact. After these five exercises during our first session, he noticed improvement without pain🙌

1️⃣ Rock Backs
2️⃣ Loaded Cat Camel
3️⃣ Ball Crunch
4️⃣ Standing Cat camel
5️⃣ Jefferson Curl

Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #backpain #Athletic #wellness #torontowellness

We have A LOT of clients dropping by for electroacupuncture to prevent muscle pain💥 Acupuncture treatment and dry needling use a very thin monofilament needle to insert into the targeted tissue for relief🙌 Electroacupuncture can offer pain relief by activating receptors in our body that are responsible for pain relief⚡ Do you still have Employee Benefits that are set to EXPIRE by the end of 2022?🗓️ Use it before it’s TOO LATE!⏰😮 Call 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles #acupuncture #electroacupuncture created by Athletic Advantage with Athletic Advantage's original sound

We have A LOT of clients dropping by for electroacupuncture to prevent muscle pain💥 Acupuncture treatment and dry needling use a very thin monofilament needle to insert into the targeted tissue for relief🙌 Electroacupuncture can offer pain relief by activating receptors in our body that are responsible for pain relief⚡

Do you still have Employee Benefits that are set to EXPIRE by the end of 2022?🗓️ Use it before it’s TOO LATE!⏰😮 Call 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles #acupuncture #electroacupuncture

created by Athletic Advantage with Athletic Advantage's original sound

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Are you fed up of chronic knee pain?🦵💥⚡ There are various remedies you can try to prevent the pain. Here are some exercises we suggest for you to try out!🙌 🦵Tibial IR and ER PAILS 🦵Tibial Rotation Capsular CARs 🦵Knee CARs weighted Do you still have Employee Benefits that are set to EXPIRE by the end of 2022?🗓️ Use it before it’s TOO LATE!⏰😮 Call 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles created by Athletic Advantage with Drake & 21 Savage's Rich Flex

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Are you fed up of chronic knee pain?🦵💥⚡ There are various remedies you can try to prevent the pain. Here are some exercises we suggest for you to try out!🙌

🦵Tibial IR and ER PAILS
🦵Tibial Rotation Capsular CARs
🦵Knee CARs weighted

Do you still have Employee Benefits that are set to EXPIRE by the end of 2022?🗓️ Use it before it’s TOO LATE!⏰😮 Call 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles

National Ironman Champion & triathalon phenom, Viktoria Brown, has been visiting our clinic so we can help prepare her for the 24-hour Desert Solstice Race in Phoenix! We’ve been working on her stability so she can concur the race this December! Stay tuned for more content as we help Viktoria prepare for the Ironman Championship in 2023! It’s time to book a FREE consultation by calling 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #ironman #desertsolistice #muscles created by Athletic Advantage with Athletic Advantage's original sound

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National Ironman Champion & triathalon phenom, Viktoria Brown, has been visiting our clinic so we can help prepare her for the 24-hour Desert Solstice Race in Phoenix! We’ve been working on her stability so she can concur the race this December! Stay tuned for more content as we help Viktoria prepare for the Ironman Championship in 2023!

It’s time to book a FREE consultation by calling 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #ironman #desertsolistice #muscles

We are a TEAM here at the clinic🙌 We come together to make sure that we achieve our patients' goal of living pain-free😌 Some of our patients require massage therapy, chirotherapy, and physiotherapy so, at Athletic Advantage, we work together to show results for your patients. It’s time to book a free consultation by calling 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles #chirotherapy #massagetherapy #massage #chiro created by Athletic Advantage with Athletic Advantage's original sound

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We are a TEAM here at the clinic🙌 We come together to make sure that we achieve our patients' goal of living pain-free😌 Some of our patients require massage therapy, chirotherapy, and physiotherapy so, at Athletic Advantage, we work together to show results for your patients.

It’s time to book a free consultation by calling 905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let’s 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles #chirotherapy #massagetherapy #massage #chiro

Is there tightness in your mid-back?😩💥 The mid-back can be a difficult area to access, but these stretches will help ease pain, relieve tension, and improve mobility🙌 👉Scapular CARs standing 👉Scapular CARs TRX 👉Scapular Push-up Position 👉Scapular CARs hand behind back Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles #backpain #midbackpain #lowbackpain #backpainrelief #backpaintreatments #backpainexercises created by Athletic Advantage with Drake & 21 Savage's Circo Loco

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Is there tightness in your mid-back?😩💥 The mid-back can be a difficult area to access, but these stretches will help ease pain, relieve tension, and improve mobility🙌

👉Scapular CARs standing
👉Scapular CARs TRX
👉Scapular Push-up Position
👉Scapular CARs hand behind back

Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles #backpain #midbackpain #lowbackpain #backpainrelief #backpaintreatments #backpainexercises

3️⃣ ways to IMPROVE YOUR POSTURE: Part 2🙌 Are you suffering from pain while working at your desk? Try out these exercises to improve your long-term health, prevent pain, injuries and other health problems. 🙅‍♂️ T/S CARs 👤 Neck CARs 👤 Scapula CARs 🦋 The Butterfly Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #workingfromhome #wfh #deskjob #desksetup #desktour created by Athletic Advantage with Athletic Advantage's original sound

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3️⃣ ways to IMPROVE YOUR POSTURE: Part 2🙌 Are you suffering from pain while working at your desk? Try out these exercises to improve your long-term health, prevent pain, injuries and other health problems.

🙅‍♂️ T/S CARs
👤 Neck CARs
👤 Scapula CARs
🦋 The Butterfly

Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #workingfromhome #wfh #deskjob #desksetup #desktour

At the clinic, we have high-performance athletes who need treatment for their mid back and lumbar spine🏃‍♂️ We provide methods that show quicker and more reliable results so our clients can be at the top of their performance and live pain-free💪 Are you an athlete who is feeling some discomfort and pain?💥 It's time to book a free consultation by calling ☎️905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let's 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles created by Athletic Advantage with Athletic Advantage's original sound

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At the clinic, we have high-performance athletes who need treatment for their mid back and lumbar spine🏃‍♂️ We provide methods that show quicker and more reliable results so our clients can be at the top of their performance and live pain-free💪

Are you an athlete who is feeling some discomfort and pain?💥 It's time to book a free consultation by calling ☎️905-554-8677 or visiting our website at www.athleticadvantage.ca 🌐 Let's 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱‼️ #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles

Stretching before bed should be a part of your night routine because it helps your body rejuvenate itself during sleep😴🌙 If you do this consistently, you will notice improvements in your body and live pain-free. Try out these 3️⃣ stretches before you go to bed🛏️ Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles created by Athletic Advantage with Athletic Advantage's original sound

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Stretching before bed should be a part of your night routine because it helps your body rejuvenate itself during sleep😴🌙 If you do this consistently, you will notice improvements in your body and live pain-free. Try out these 3️⃣ stretches before you go to bed🛏️

Let’s help you get back in form – trust in the 𝗥𝗲𝘀𝗲𝘁, 𝗥𝗲𝘀𝗼𝗹𝘃𝗲, 𝗮𝗻𝗱 𝗥𝗲𝗹𝗼𝗮𝗱 process by calling 905-554-8677 or 📧 info@athleticadvantage.ca to book your session today🙌 #AthleticAdvantage #physiotherapy #torontophysio #physiotherapist #physio #health #AthleticAdvantage #Athletic #wellness #torontowellness #torontorehab #markham #toronto #scarborough #torontowellness #toronto #torontohealth #physiotoronto #physiomarkham #strength #stretching #painrelief #sports #muscles

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