ashleystrongsmith_
Ashley Strong Smith
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Courage Coach & Photographer 🎙Host of The Living Courageously Podcast
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Why I do what I do!
I exist, because you exist.
I belong, because you belong.
When you rise, I rise.
When you shine, I shine.
When you live courageously, I live courageously.
We are all in this together.
For years, I lived in the should’s and supposed to’s of life. I would spend my days wondering…. if, when, how? I used to think - oh, that could never be me, not in this lifetime. I’m not ______ enough…
#couragecoach #lifecoach #lifecoachforwomen #couragecoachforwomen #personaltransformationcoach #personalgrowthcoach #personaldevelopmentjunkie
I exist, because you exist.
I belong, because you belong.
When you rise, I rise.
When you shine, I shine.
When you live courageously, I live courageously.
We are all in this together.
For years, I lived in the should’s and supposed to’s of life. I would spend my days wondering…. if, when, how? I used to think - oh, that could never be me, not in this lifetime. I’m not ______ enough…
#couragecoach #lifecoach #lifecoachforwomen #couragecoachforwomen #personaltransformationcoach #personalgrowthcoach #personaldevelopmentjunkie
What do I do as a Courage Coach?
Through centering, guided meditations, nurturing intuitive guidance, tangible + proven life altering tools, resources and aligned practices -
I hold sacred, supportive and honest containers for the multi-passionate women to take their life to the next level…
#couragecoach #couragecoaching #lifecoach #lifecoaching #lifecoachingforwomen #personalgrowthcoach #mindsetcoach #accountabilitycoach #personaldevelopmentcoach #takeyourlifetothenextlevel
Through centering, guided meditations, nurturing intuitive guidance, tangible + proven life altering tools, resources and aligned practices -
I hold sacred, supportive and honest containers for the multi-passionate women to take their life to the next level…
#couragecoach #couragecoaching #lifecoach #lifecoaching #lifecoachingforwomen #personalgrowthcoach #mindsetcoach #accountabilitycoach #personaldevelopmentcoach #takeyourlifetothenextlevel
Hi, I’m Ashley Strong Smith.
I’ve spent the past nearly 15 years living in expansive inquisitiveness. Eagerly asking myself lives deepest questions, courageously creating the space to live the very honest, vulnerable, raw, life-enhancing answers.
Ultimately bringing me to a deep place of passion and purpose, intentionality and authenticity, vulnerability and courage. Finding my place in this world, where I finally feel I truly belong.
#couragecoach #couragecoachforwomen #lifecoaching #lifecoach #lifecoachforwomen #personalgrowthcoach #personaldevelopmentcoach #livewithintention #becourageous #livecourageously
I’ve spent the past nearly 15 years living in expansive inquisitiveness. Eagerly asking myself lives deepest questions, courageously creating the space to live the very honest, vulnerable, raw, life-enhancing answers.
Ultimately bringing me to a deep place of passion and purpose, intentionality and authenticity, vulnerability and courage. Finding my place in this world, where I finally feel I truly belong.
#couragecoach #couragecoachforwomen #lifecoaching #lifecoach #lifecoachforwomen #personalgrowthcoach #personaldevelopmentcoach #livewithintention #becourageous #livecourageously
Tune into this week's episode of The Living Courageously Podcast for a deep dive into "What is an Expansion and Date Day & Why do I Schedule them Regularly?"
🎧Tune in on all places you find podcasts.
🎙SUBSCRIBE.
#newpodcast #newepisode #newpodcastepisode #livingcourageouslypodcast #livingcourageously #personalgrowthpodcast #personaldevelopmentpodcast #inspirationalpodcast #selflovepodcast #selfhelppodcast
🎧Tune in on all places you find podcasts.
🎙SUBSCRIBE.
#newpodcast #newepisode #newpodcastepisode #livingcourageouslypodcast #livingcourageously #personalgrowthpodcast #personaldevelopmentpodcast #inspirationalpodcast #selflovepodcast #selfhelppodcast
What if instead of sitting in fear, frustration, anger, sadness and confusion.
We turn that into love, gratitude, courage, intentionality and being completely honest with ourselves?
How would your life be different?
What would change?
The truth is, A LOT!
These awarenesses and subtle adjustments and movement compound to major transformation and change.
You have the power.
You can choose.
What are you going to choose?
#liveingratitude #thankfulheart❤️ #liveintentionally #livewithcourage #livecourageously #livingcourageously
We turn that into love, gratitude, courage, intentionality and being completely honest with ourselves?
How would your life be different?
What would change?
The truth is, A LOT!
These awarenesses and subtle adjustments and movement compound to major transformation and change.
You have the power.
You can choose.
What are you going to choose?
#liveingratitude #thankfulheart❤️ #liveintentionally #livewithcourage #livecourageously #livingcourageously
In this space, 3’s are sacred.
Why?
The foundation of Courage Coaching : Connection. Intention. Courage.
Each of these pillars ultimately bringing you back home to, YOU!
#livecourageously #livingcourageously #becourageous #livewithintention #couragecoach #lifecoaching #personalgrowthjourney #personalgrowthtips #buildyourdreamlifestyle
Why?
The foundation of Courage Coaching : Connection. Intention. Courage.
Each of these pillars ultimately bringing you back home to, YOU!
#livecourageously #livingcourageously #becourageous #livewithintention #couragecoach #lifecoaching #personalgrowthjourney #personalgrowthtips #buildyourdreamlifestyle
Are you needing some tools and resources to really ground after being away or going through a transition?
Here are SIX tools to try on….
#grounddown #personalgrowthtips #personaldevelopment #personalexpansion #buildyourdreamlife #buildyourdreamlifestyle #livewithintention #livewithcourage #livingcourageously
Here are SIX tools to try on….
#grounddown #personalgrowthtips #personaldevelopment #personalexpansion #buildyourdreamlife #buildyourdreamlifestyle #livewithintention #livewithcourage #livingcourageously
As we move into this holiday season, my heart pulses deeper, my soul sings louder and my gratitude radiates at an even higher frequency.
You see, I am here, because you are here. I belong, because you belong. We are truly in this together. Each wave, every vibration radiating out into the next. And for this, I thank you, from every part of my being.
#iamgrateful #livingmybestlife #dreamlife #dreamlifestyle #livingcourageously #livingwithcourage #intentionalliving #mountainlife
You see, I am here, because you are here. I belong, because you belong. We are truly in this together. Each wave, every vibration radiating out into the next. And for this, I thank you, from every part of my being.
#iamgrateful #livingmybestlife #dreamlife #dreamlifestyle #livingcourageously #livingwithcourage #intentionalliving #mountainlife
A week ago today, I committed to an expansion and date day while in FLORIDA!
An expansion and expression of myself and my business. A date day of honoring all that is me. Working ON myself and ON my business.
Here is what I did…
#expansionday #visionaryday #workonyourself #workonyourbusiness #personalgrowthtips #personaldevelopmentcoach #intentionallyliving #courageousliving #livingcourageously
An expansion and expression of myself and my business. A date day of honoring all that is me. Working ON myself and ON my business.
Here is what I did…
#expansionday #visionaryday #workonyourself #workonyourbusiness #personalgrowthtips #personaldevelopmentcoach #intentionallyliving #courageousliving #livingcourageously
16 Tips for staying committed and connected to living an intentional, authentic and courageous life - PART TWO!
If you missed part one, pause and head back to the last video!
For more, tune into Episode 63 of The Living Courageously Podcast!
Tune into The Living Courageously Podcast on all places you find your podcasts.
#livingcourageously #livingcourageouslypodcast #intentionallyliving #buildyourdreamlife #personalgrowthtips #personaldevelopmentjourney #expansiontip #spiritualjourney #authenthicself
If you missed part one, pause and head back to the last video!
For more, tune into Episode 63 of The Living Courageously Podcast!
Tune into The Living Courageously Podcast on all places you find your podcasts.
#livingcourageously #livingcourageouslypodcast #intentionallyliving #buildyourdreamlife #personalgrowthtips #personaldevelopmentjourney #expansiontip #spiritualjourney #authenthicself
16 Tips for staying committed and connected to living an intentional, authentic and courageous life - PART ONE!
For more, tune into Episode 63 of The Living Courageously Podcast!
🌱For PART TWO, follow along!
#liveintentionally #livecourageously #livingcourageously #livingcourageouslypodcast #becourageous #buildyourdreamlife #personalgrowthjourney #personalgrowthtips #expansivelyaligned
For more, tune into Episode 63 of The Living Courageously Podcast!
🌱For PART TWO, follow along!
#liveintentionally #livecourageously #livingcourageously #livingcourageouslypodcast #becourageous #buildyourdreamlife #personalgrowthjourney #personalgrowthtips #expansivelyaligned
Tune into this week’s episode of The Living Courageously Podcast for 16 Tips to Stay Committed & Connected to Living an Intentional, Authentic and Courageous Life
TUNE IN on all places you find your podcasts!
#newpodcastepisode #livecourageously #livingcourageously #livingcourageouslypodcast #personalgrowthpodcast #personaldevelopmentpodcast #selflovepodcast #inspirationalpodcast #motivationalpodcast
TUNE IN on all places you find your podcasts!
#newpodcastepisode #livecourageously #livingcourageously #livingcourageouslypodcast #personalgrowthpodcast #personaldevelopmentpodcast #selflovepodcast #inspirationalpodcast #motivationalpodcast
Need some tools to ground and root back down?
I recently got back from a trip and New Zealand, and wanted to ensure that I started with a blank canvas.
Here are SIX things I did…
#grounddown #lifetools #livecourageously #liveintentionally #buildyourdreamlife #liveyourdreamlife #inspiredliving #becourageous #groundingpractice #spirituallife #couragecoach #lifecoaching
I recently got back from a trip and New Zealand, and wanted to ensure that I started with a blank canvas.
Here are SIX things I did…
#grounddown #lifetools #livecourageously #liveintentionally #buildyourdreamlife #liveyourdreamlife #inspiredliving #becourageous #groundingpractice #spirituallife #couragecoach #lifecoaching
Have you ever heard yourself speak, share, talk, reflect on something and have it reflected back to you?
And it quite stopped you in your tracks?
#alignedliving #authenticexpression #livingcourageously #courageousandcurious #dreamlifestyle #couragecoach #lifecoach #womeninspiringwomen #livingcourageouslypodcast
And it quite stopped you in your tracks?
#alignedliving #authenticexpression #livingcourageously #courageousandcurious #dreamlifestyle #couragecoach #lifecoach #womeninspiringwomen #livingcourageouslypodcast
