arum.care
Arum.care
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🌊Go with your flow 🩸Period Positivity for All 🌸 Holistic Menstrual wellnes
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Let's dive into this magical time of your cycle! 💫
Whether you're lacing up your sneakers to get moving, indulging in nourishing self-care, or keeping a mindful eye on those symptoms, it's all part of the journey. 🚀💕
Embrace the fresh start, darling!
#mindyourcycle #follicularphase #periodtalk #menstrualcare #cycleawareness #hormonalbalance
#periodpower #knowyourbody #womenshealthmatters
@Arum.care
Whether you're lacing up your sneakers to get moving, indulging in nourishing self-care, or keeping a mindful eye on those symptoms, it's all part of the journey. 🚀💕
Embrace the fresh start, darling!
#mindyourcycle #follicularphase #periodtalk #menstrualcare #cycleawareness #hormonalbalance
#periodpower #knowyourbody #womenshealthmatters
@Arum.care
Let's rewind back to the moment when our (former) gynaecologist told us; 'There are no side effects to the pill.' 💊
Sounds ideal, right?
But their response got us to thinking…
”where are the conversations about natural and alternative ways to soothe our menstrual cycle? 🌿💭
So, we embarked on a journey to explore these options and Arum.care was born.
🌸❤️ Our mission: to empower you with holistic solutions that are good for your body and the planet 🌍.
Join us on this journey to menstrual wellness! 🩸✨
#CycleAwareness #OurStory #breakthestigma #periodtalk #menstrualbliss #periodpower #plantbasedwellness #holisticwomenshealth #Meme
@Arum.care
Sounds ideal, right?
But their response got us to thinking…
”where are the conversations about natural and alternative ways to soothe our menstrual cycle? 🌿💭
So, we embarked on a journey to explore these options and Arum.care was born.
🌸❤️ Our mission: to empower you with holistic solutions that are good for your body and the planet 🌍.
Join us on this journey to menstrual wellness! 🩸✨
#CycleAwareness #OurStory #breakthestigma #periodtalk #menstrualbliss #periodpower #plantbasedwellness #holisticwomenshealth #Meme
@Arum.care
It's a season of transformation, bringing change, introspection, and sometimes, challenges.
Tell us, what's your go-to self-care ritual during your luteal phase?
Are you more towards
1️⃣ - setting boundaries?
2️⃣ - practicing compassion for yourself and others?
3️⃣ - embracing rest
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#mindfulmenstruation #wellnessfromwithin #menstrualcycle #menstrualhealth #periodtalk #womenshealthcare
@Arum.care
Tell us, what's your go-to self-care ritual during your luteal phase?
Are you more towards
1️⃣ - setting boundaries?
2️⃣ - practicing compassion for yourself and others?
3️⃣ - embracing rest
.
.
.
.
.
#mindfulmenstruation #wellnessfromwithin #menstrualcycle #menstrualhealth #periodtalk #womenshealthcare
@Arum.care
What's Your Key to Balance in the Luteal Phase? 🍁
Your body's inner seasons are fascinating! The luteal phase, akin to 'inner fall,' brings shifts and transformations.
It's a time of change, introspection, and sometimes, challenges.
Tell us, what's your go-to self-care ritual during your luteal phase?
Are you more towards
1️⃣ - setting boundaries?
2️⃣ - practicing compassion for yourself and others?
3️⃣ - embracing rest
Share your wisdom below; we're all in this together! 💪🏾🩸
@Arum.care
#innerfall #lutealphase #pmddpeeps #periodtalk #selfcareasresistance #MenstrualCycle #cyclesyncing
Your body's inner seasons are fascinating! The luteal phase, akin to 'inner fall,' brings shifts and transformations.
It's a time of change, introspection, and sometimes, challenges.
Tell us, what's your go-to self-care ritual during your luteal phase?
Are you more towards
1️⃣ - setting boundaries?
2️⃣ - practicing compassion for yourself and others?
3️⃣ - embracing rest
Share your wisdom below; we're all in this together! 💪🏾🩸
@Arum.care
#innerfall #lutealphase #pmddpeeps #periodtalk #selfcareasresistance #MenstrualCycle #cyclesyncing
Embracing ourselves, nurturing our lives, and cultivating our peace — these are the essential ingredients for a well-balanced life. 🌱
At arum.care, we’re not just about wellness; we’re on a powerful journey to create harmony with our menstrual cycles. ✨
Join us as we take each beautiful step forward, together. 💖
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#SelfCareGoals #NurtureYourLife #wellnesstips #WellnessJourney #menstrualwellness #periodpower #cyclesyncing #mindfulmenstruation #spiritualjourneytiktok
@Arum.care
At arum.care, we’re not just about wellness; we’re on a powerful journey to create harmony with our menstrual cycles. ✨
Join us as we take each beautiful step forward, together. 💖
.
.
.
.
.
.
#SelfCareGoals #NurtureYourLife #wellnesstips #WellnessJourney #menstrualwellness #periodpower #cyclesyncing #mindfulmenstruation #spiritualjourneytiktok
@Arum.care
Much love to yoga studios offering free menstrual care products! Allowing us to flow freely, on and off the mat ❤️🧘🏾♀️. #MenstrualWellness #YogaCommunity #SelfCareMatters #WellnessWarriors #SelfLoveJourney #HolisticLiving #EmpowerYourHealth #OwnYourWellness #EndPeriodStigma #PeriodEquality
@Arum.care
@Arum.care
Did you know the delicate jasmine flower holds a bounty of secrets for your holistic journey?
From enhancing your mood to improving sleep quality and offering menstrual relief, jasmine is a magical marvel.
#HolisticWellness
#CycleBalance
#EmpowerHerHealth
#NaturalRelief
#MindfulMenstruation
#JourneyToBalance #SelfCareSolutions
#WellnessWarriors
#EmbraceYourCycle
#jasmineflowers #jasmine #periodpositive #flowerpower
@Arum.care
From enhancing your mood to improving sleep quality and offering menstrual relief, jasmine is a magical marvel.
#HolisticWellness
#CycleBalance
#EmpowerHerHealth
#NaturalRelief
#MindfulMenstruation
#JourneyToBalance #SelfCareSolutions
#WellnessWarriors
#EmbraceYourCycle
#jasmineflowers #jasmine #periodpositive #flowerpower
@Arum.care