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Anthony Polanco (ANTP)


Music artist, meditation teacher, marketing coach | For boring-proof meditation:



3-move warmup sequence for yoga + meditation ✨🙏🏽 These movements help to release tension in the neck, shoulders, and spine, and prepare the body & mind for techniques that follow. • it is not enough to know: One must practice in order to feel the Force 🧘🏽‍♂️🧘‍♀️ • #kundalini #yoga #meditation created by Anthony Polanco (ANTP) with 's Earth Magic
Meditate with me: link in my bio 🧘🏽‍♂️💯

Everyone knows they need to meditate just like they know they need to hit the gym. Just like lifting weights, it’s not enough just to know about meditation: It only works when you practice it consistently. The effects compound. 🧘‍♀️

That’s why I created “Boring-Proof Meditation” – a comprehensive instructional course to help you build your own daily meditation habit, and integrate its many benefits into your everyday life in just 15-20 mins. per day 🧘🏽‍♂️

Boring-Proof Meditation is a self-paced instructional course specifically designed to make meditation growth enjoyable while challenging, helping you achieve both immediate and long-term benefits of a daily habit.

In 10 lessons, you will gain:
- A comprehensive understanding of the fundamentals of yogic meditation
- Meditation tools and yogic techniques to build and maintain a consistent daily practice
- A deeper connection with your highest self and the divine
- Increased mental clarity, emotional resilience, and sense of divine meaning
- Access to a private community of saints, seekers, yogi’s, and superheroes where you can make friends and ask me support questions anytime
And much more: Unlock the unlimited potential of your mind and body through the power of a daily practice of yogic meditation!

Whether you’re looking for mental relief, stronger willpower, or a deeper connection with the divine, “Boring-Proof Meditation” is specifically designed to guide you towards your goals. Because of this, it comes with a 100% no-risk money-back guarantee. If you try it and don’t experience the transformation as promised, I’ll immediately return 100% of your money – no questions asked. You have nothing to lose. That’s my level of confidence in your success with meditation if you practice the lessons in this course.

Special pre-order pricing till Saturday 5/27. start your journey towards a more peaceful, fulfilling life: Preorder or purchase B.P.M: Boring-Proof Meditation today 🧘🏽‍♂️🧘‍♀️⚡️
Replying to @Leo 🗣 the very next night we got too close to a coyote at our local park 😤🦊 this time, it was the critter shooing us away #natureathome #coyote #urbanwildlife
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