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angelakampaeng

Angela Chang -Muaythai Fighter

459Following
2300Followers
64.4KLikes

đŸ„Š Internationally-ranked Pro Muay Thai fighter đŸ˜”â€đŸ’« a walking meme 📍 Bangkok

angelamuaythai.com/links
created by Angela Chang -Muaythai Fighter with Angela Chang -Muaythai Fighter’s original sound
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save money and stress less #muayying #muaythaifighter
never touch a public door if I can help it đŸ˜€ #muaythai #muayying
Activation routine

I do this before training so make sure that my muscles are not overcompensating. One of the things I learned back when I was planning to become a physical therapist is that smaller muscles are SO important for stabilizing your body - when they're weak (and they can very easily be weak without specific focus on them), joints and bigger muscles can be affected.

I've put this routine together from guidance over the years from physical therapists, massage therapists, and S&C coache
open to the public starting Monday night (27 Nov) đŸ„łđŸ„łđŸ„ł
gonna go get punched in the face brb #muayying #rws #muaythai
went in between the ropes too đŸ€©
#muayying
iykyk #rws #muaythai
đŸ€ą
đŸ€Ł #rslnt #muaythai
no Hun #muaythaiproblems
One of my favorite techniques to use when I'm close to the ropes AND I am ahead on the scorecards

One of the many things that sets apart low-level and high-level fighters is how they use the ring to perform certain techniques. Awareness of where you are in relation to the ropes and your corner are something that comes with experience - in this case, knowing how close you are to the ropes can allow you to use the infrastructure of the ring itself to score and stay ahead.

#muaythai
#muaythai #rws #muayying
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