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amyrosnerphd

amyrosnerphd

14Following
32Followers
75Likes

Get past your past. Be present. Outsmart your brain & release blocks to growth.

amyrosner.com
You may find it stressful to go back to work in person after working at home for a long time. Or maybe you're starting to get back out to meetings, restaurants or shopping and not feeling totally safe. The first step to getting control of your stress about this is to get rid of that physical stress response, that panicky feeling that you get when you think about potentially risking your health or that of a loved one. Here's how to get rid of that physical stress feeling. #releasestress created by amyrosnerphd with amyrosnerphd’s original sound
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You may find it stressful to go back to work in person after working at home for a long time. Or maybe you're starting to get back out to meetings, restaurants or shopping and not feeling totally safe. The first step to getting control of your stress about this is to get rid of that physical stress response, that panicky feeling that you get when you think about potentially risking your health or that of a loved one. Here's how to get rid of that physical stress feeling. #releasestress
Stop trying to live the life you think you SHOULD have and start creating the life you really WANT to have. #amyrosner #mindbodyharmonyblueprint #releasestress #hypnotherapy #lifehack #brainhack #thinkmoreclearly #increaseproductivity #behappy
Use a mala for suggestion therapy. #releasestress #mindbodyharmonyblueprint #hypnotherapy #selfhypnosis #lifehack #brainhack
How to let go of responses from trauma. #releasestress #mindbodyharmonyblueprint #releasetrauma #hypnotherapy
Hypnotherapy works. 😌
Best relaxation secret EVER!! #releasestress #relaxationexercise #mindbodyharmonyblueprint #thinkmoreclearly
Release stress even when you don’t feel stressed. #releasestress #relaxationexercise #mindbodyharmonyblueprint #increaseproductivity #behappy #itsneaksuponyou #creativethinking
Are you making sure you get what you want in life? #makeithappen #askforwhatyouneed #doglove #iwillnotbedenied
90-second keto bread!!! #healthychange #lowcarbrecipes #loveyourself #makehealthydelicious
What healthy change would you like to make? #loveyourself #enjoylife #liveyourbestlife #hypnotherapyworks
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