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ampollo

Abby Pollock

157Following
188.1KFollowers
9.7MLikes

🇨🇦💪 fit mama + trainer abby@dulcedo.com Get my Pilates x Strength Workouts👇

linktr.ee/abbypollock

Playlists

POSTPARTUM

6 posts

PREGNANCY

38 posts

TRANSFORMATION

3 posts

RUNNING

3 posts

Videos

that hip hinge variety 🤌 #fitness #fitnesstips #weightlifting #beginnerworkout #glutesworkout #gluteworkout #legworkout #postpartum #postpartumfitness #postpartumworkout #fitmom #glutestraining #homeworkout #homeworkouts #athomeworkout #athomeworkouts #dumbbellworkout created by Abby Pollock with Abby Pollock's original sound
1785
that hip hinge variety 🤌 #fitness #fitnesstips #weightlifting #beginnerworkout #glutesworkout #gluteworkout #legworkout #postpartum #postpartumfitness #postpartumworkout #fitmom #glutestraining #homeworkout #homeworkouts #athomeworkout #athomeworkouts #dumbbellworkout
it was a messy kinda day 🤣 #whatieatinaday #whatieat #whatweeat #fulldayofeating #blw #blwideas #blwrecipes #blwmeals #blwinspiration #babyledweaning #babyledweaningideas #babyledfeeding #postpartum #postpartumfitness #postpartumworkout #postpartumjourney #wfh #wfhmom #workfromhome #workfromhomemom #firsttimemom #momsoftiktok #momlife #momtok #healthyeating
one of my favorite exercises to fix run form 🙏 #running #runningtips #runningmotivation #beginnerrunner #runningworkout #runninggirl #shinsplints #howtorun #runningforbeginners #fitmom #postpartumworkout #treadmillworkout #postpartumfitness #fitness #fitnessmotivation
I tried 🥲🥲 #tubegirl #tubegirleffect #tubegirlenergy #momlife #momtok #momsoftiktok #postpartum #postpartumbody
can’t wait to do more of these 🥲 #running #runningvlog #runningtok #runningmom #runningmotivation #momsoftiktok #momlife #momtok #fitmom #postpartum #postpartumworkout #postpartumfitness #fitness #fitnessmotivation #familytime #familygoals #familythings
family runs here we come 🤠 #running #runningmom #momsoftiktok #momlife #momtok #runningmotivation #fitmom #firsttimemom #runningtips #unboxing #unboxingvideo #fitness
fall recipe edition 🥰🍁 #mealprep #mealprepideas #mealpreprecipes #blw #blwideas #blwrecipes #blwmeals #blwinspiration #firsttimemom #momsoftiktok #momlife #fitmom #postpartum #postpartumlife #postpartumfitness #healthyeating #healthyrecipes
nothing burns quite like pilates 🤣🔥 #pilates #weightlifting #glutesworkout #gluteworkout #pilatesworkout #pilatestiktok #postpartum #postpartumworkout #functionalfitness #fitnesstips #fitness #dumbbellworkout #homeworkout #homeworkouts #fitmom #glutestraining
the bagels 🥲 #whatispendinaday #whatispend #whatispentinaday #wfh #wfhm #wfhmom #smallbusiness #smallbusinessowner #smallbusinesstiktok #smallbiz #smallbizowner #fitness #fitnessmotivation #vlog #dayinmylife #dayinthelife #ditl
forever grateful for the journey 🙏 #fitness #workoutroutine #workoutmotivation #weightloss #weightlosstips #weightlossjourney #postpartum #postpartumjourney #postpartumfitness #postpartumworkout #fitmom #homeworkout #weightlosstransformation #running #runningmotivation #runningjourney
Weights to build strength. Pilates to prevent injury. Walk / running to build the cardio base 💪⚡️ #running #runningtips #runningmotivation #beginnerrunner #weightlifting #workoutroutine #workoutmotivation #postpartum #postpartumbody #postpartumjourney #postpartumfitness #postpartumworkout #fitmom #fitness #fitnesstips #newrunner #pilates #pilatesworkout #homeworkout #homeworkouts
patience is key with running 🙏 #running #runningtips #runningmotivation #beginnerrunner #postpartum #postpartumjourney #postpartumworkout #postpartumfitness #running #runninggirl #howtorun #runningforbeginners #fitmom #fitness #fitnesstips #weightlifting #newrunner
training for LIFE 🙏 #fitness #fitnessmotivation #pregnancy #fitpregnancy #fitpregnancyjourney #pregnancyworkout #pregnancyfitness #postpartum #postpartumworkout #postpartumfitness #postpartumbody #postpartumjourney #fitmom #momsoftiktok #momlife #running #runningmotivation #runningmom
abs 🤝 glutes #glutesworkout #gluteworkout #absworkout #abworkout #homeworkout #athomeworkout #pilates #pilatesworkout #pilatestiktok #postpartum #postpartumworkout #postpartumfitness #functionaltraining #functionalfitness #fitnesstips #fitmom #coreworkout #coreworkouts
loving the little things 🏈🍁 #familytime #familythings #cozyathome #cozyseason #cozyvibes #football #footballseason #fallaesthetic #sunday #sundayroutine #sundayvibes #sundaymorning #slowmorning #familyroutine #familygoals #momsoftiktok #momlife #momtok #firsttimemom #newmom #fitmom
I love being your trainer 🤍 #fitness #afternooninthelife #wfh #wfhlife #wfhmom #wfhm #workfromhome #workfromhomemom #workfromhomelife #fitnessmotivation #fitnessinstructor #fitnesstrainer #homeworkout #homeworkouts #athomeworkout #athomeworkouts #postpartumfitness #postpartumworkout #fitmom #vlog #minivlog #wfhvlog
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