
amnacademy
AMN Academy
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Educators in Brain-Based Corrective Exercise and Applied Movement Neurology
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Meet Dr. Jamie Rockwin - a leading light in the field of Physical Therapy. Not just an esteemed professor at Hofstra University, she's also a proud alumna of AMN Academy, where she mastered Applied Movement Neurology. Seeing the incredible, life-changing results of her work is our ultimate reward. With AMN Practitioners like Dr. Rockwin making a tangible difference every day, we're reminded of why we started. Here's to all the women in STEM breaking barriers and changing lives. Keep shining. 💪 #AMNAcademy #PhysicalTherapy #WomenInSTEM #ChangeMakers #NeurologyMatters
Ever wondered how a #CorrectiveExerciseSpecialist can amplify your fitness journey? Welcome to part three of our Corrective Exercise series, where we dive into complex integrated patterns. Here, I'm demonstrating how we can increase the complexity of our movements by focusing on visual targets and precision.
This is not your everyday workout – we're shifting gears by incorporating an external rhythm, tapping into a tempo of 60 BPM. This increases the demand of a simple crawling pattern, compelling our brain and nervous system to adapt and improve muscle control.
Stay tuned for more unique workouts, designed to enhance not only your physical strength but also your cognitive agility. Embrace this extraordinary approach to fitness and watch your progress skyrocket. Follow for more insights and updates! #CorrectiveExercise #MindBodyConnection #60BPMChallenge #FitnessTips
This is not your everyday workout – we're shifting gears by incorporating an external rhythm, tapping into a tempo of 60 BPM. This increases the demand of a simple crawling pattern, compelling our brain and nervous system to adapt and improve muscle control.
Stay tuned for more unique workouts, designed to enhance not only your physical strength but also your cognitive agility. Embrace this extraordinary approach to fitness and watch your progress skyrocket. Follow for more insights and updates! #CorrectiveExercise #MindBodyConnection #60BPMChallenge #FitnessTips
Cracking the code on corrective exercise in part 5: Stretching 💪 Discover the power of stretching - it's not just about flexibility! Dive in to learn about static stretching, contract relaxed stretching, and more. Stay tuned, fitness enthusiasts! 🏋️♀️ #StretchWithMe #FitnessFacts #CorrectiveExercise #PersonalTraining #MovementPatterns
"Diving deeper into the intricacies of corrective exercise. 🧠 The power lies not only in strengthening stabilizers, but in invoking novelty to rewire our neural maps. Healing is more than muscle—it's about fine-tuning the connection between the brain and body. 🔄 Can your shoulder pain be eased without traditional strength exercises? Let's explore together. #CorrectiveExercise #PersonalTraining #NeurologicalFitness #BrainBodyConnection #MovementPatterns #RehabilitationTraining #ThoracicSpineHealth #FunctionalFitness #InnovativeTraining "
Over the next few days we’ll be sharing 5 examples of different types of Corrective Exercise techniques. Make sure to like and follow so uou dont miss any of them
#correctiveexercise #personaltrainercourses #fitnesseducation #correctiveexercisespecialist #correctiveexercises #personaltrainer #fitnesspro
#correctiveexercise #personaltrainercourses #fitnesseducation #correctiveexercisespecialist #correctiveexercises #personaltrainer #fitnesspro