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Beginner glute workout🍑 #fyp #foryou #workout #glutesworkout
00:00/00:00
Beginner glute workout🍑 #fyp #foryou #workout #glutesworkout
aminadembele
Amina dembele · 1-7

450 comments

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Mami salami

Sumo squats are not the best choice for glute activation

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Elizabeth

I always get weird looks when I do frog pumps so I’m scared to do them 🥲

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Lisa Lynn Duarte

how many and how many sets of each

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Abi G Fit

80 on the sumo! Girl you a beastttt! I did 75 last week and thought my inner thighs were going to fall off my body 😂❤️

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49
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user8408009546273

looking 🔥 how tall are you ?

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CamilleLoveen

it would be great if we showed techniques as well. few do. and for people w/no partner / beginners its super encouraging 😌

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Sweet Kekili 🌺

I’m too old for this… How do I save videos😂

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Kenzie

Can you do beginner friendly for each day?

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Mirna khalil

More beginning videos PLEASEEEEW

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Jayla

Can you please show how to modify this at home bcuz I can't go to the gym and everyone is showing gym workouts 😭

1-9

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user856908

I like girls like you.. granted genetics play a part but you can see where you earned it! da muscle!!

1-8

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The One. ✨

What camera tho

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mo

a babe 😍

1-7

40
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Amina dembele · Creator

Thanks love🥺🙏🏽

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Chin

Now she’s real 🥰

1-8

9
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Sylvia Hussein

A whole babe

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Amina dembele · Creator

🥰🥰🥰

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Elyse Nelson

HOW MANY SETS ???

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4
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Stephanie Palacios

What’s the advanced glute workout?

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4
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Kathryn

I needed this Thankyou

1-9

4
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Raquel Miller

Thank you I needed this, I’m going to start doing this

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