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American Heart


Raise heart rates. Raise awareness. Save lives. Join us in Minneapolis 👇🏼



we will NEVER stop loving the #mediterraneandiet lifestyle! this “diet” refers to a lifestyle that emphasizes fruits & veggies, whole grains, and fish, and limits added sugars and highly processed foods. had you heard of this before? 👀
a #healthydiet is key to preventing & managing cardiovascular diseases sooo it’s safe to say we’re obsessed 👀
Replying to @hashbrown280 #lifesavingsongs If you see a teen or adult suddenly collapse, starting Hands-Only CPR right away could double or triple their chances of survival. Call 911, then push hard & fast in the center of the chest. Singing or humming Beyoncé’s “cuff it” can help you keep the beat.
if you’re interested in learning #CPR , we’re here to help! visit our website for CPR basics or for information on CPR classes near you so that you can be the difference for someone you love! #CapCut
just a reminder that when it comes to improving your #hearthealth , you don’t have to have an all-or-nothing mentality! Making small, healthier changes in your diet or routine every day can put you in the 41% who are willing to be proactive about their health!
even though #heartdisease  is the # 1 killer of women in the US, women often think their heart attack symptoms are caused by less life-threatening conditions such as acid reflux, the flu, or normal aging because of a lack of knowledge about different symptoms for men and women. did you know about these signs?
DONT 💥 LET 💥 THIS 💥 BE 💥YOU 💥 if you don’t know how to do #CPR , NOW is the time to learn. Remember to call 911 and press hard and fast in the center of the chest at about 100-120 bpm. Check our website for more information & songs to keep in mind during CPR!
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