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It's time for another Truth Time Tea Time! 🍵
This week, we will be sharing our thoughts about the difference between speaking to a counsellor and a family member 🤔
People have the misconception that speaking to a counselor and a family member is the same
But while family members may offer advices, a counsellor always makes sure you have a safe space to share and help you process what you're going through on a deeper level!
Check out the video on what the team has to share!✨
#mentalhealthawareness #healthawareness #therapyisforeveryone #mentalhealthprofessional #akindplace #therapistlife #workwithus #mentalfitness #pyschologist #counsellor #therapysingapore #counsellingsingapore #sgmentalhealth #psychologistsoftiktok
This week, we will be sharing our thoughts about the difference between speaking to a counsellor and a family member 🤔
People have the misconception that speaking to a counselor and a family member is the same
But while family members may offer advices, a counsellor always makes sure you have a safe space to share and help you process what you're going through on a deeper level!
Check out the video on what the team has to share!✨
#mentalhealthawareness #healthawareness #therapyisforeveryone #mentalhealthprofessional #akindplace #therapistlife #workwithus #mentalfitness #pyschologist #counsellor #therapysingapore #counsellingsingapore #sgmentalhealth #psychologistsoftiktok
On this week’s Daily Dose of Dopamine we highlight Burnout! 🧠
Burnout can result in a mean, nasty and irritable version of ourselves. 😡
Hence, we have put together “A Comprehensive Guide to Burnout” in the link in our bio. To identify the signs of burnout, the causes and prevention tips ✨
#mentalhealthawareness #burnout #causesofburnout #effectsofburnout #howtopreventburnout #guidetoburnout #mentalhealth #psychology #akindplace
Burnout can result in a mean, nasty and irritable version of ourselves. 😡
Hence, we have put together “A Comprehensive Guide to Burnout” in the link in our bio. To identify the signs of burnout, the causes and prevention tips ✨
#mentalhealthawareness #burnout #causesofburnout #effectsofburnout #howtopreventburnout #guidetoburnout #mentalhealth #psychology #akindplace
Trouble falling asleep? Here are 3 tips to help ease your active mind 🧠
This week we highlight how we can sleep better! 😴
To learn more on what you can do to better your sleep, click the link in bio! ✨
#mentalhealthawareness #sleepbetter #sleephygiene #easeyourmind #cannotsleep
#psychology #akindplace
This week we highlight how we can sleep better! 😴
To learn more on what you can do to better your sleep, click the link in bio! ✨
#mentalhealthawareness #sleepbetter #sleephygiene #easeyourmind #cannotsleep
#psychology #akindplace
We are back with Truth Time Tea Time! ☕️
This week we highlight Hypnotherapy with our resident Hypnotherapist, Mannd Fernando.
The #faq he usually gets is “ What is the science behind hypnotherapy?” 🧠
Sit back and let your brainwaves flow ✨
#hypnotherapy #brainwaves #mindfulhypnosis #mentalhealthawareness #psychology #akindplace
This week we highlight Hypnotherapy with our resident Hypnotherapist, Mannd Fernando.
The #faq he usually gets is “ What is the science behind hypnotherapy?” 🧠
Sit back and let your brainwaves flow ✨
#hypnotherapy #brainwaves #mindfulhypnosis #mentalhealthawareness #psychology #akindplace
You can help a friend with Depression! Here are 3 Tips!✨
This week we share ways we can be of help to those who are experiencing depression. 🧠
Learn more on these tips, in the link in our bio!
#mentalhealthawareness #mentalhealth #depression #listeningear #breather #emotionalresources #friendinneed #psychology #akindplace
This week we share ways we can be of help to those who are experiencing depression. 🧠
Learn more on these tips, in the link in our bio!
#mentalhealthawareness #mentalhealth #depression #listeningear #breather #emotionalresources #friendinneed #psychology #akindplace
It’s our favourite time of the week, it’s Truth Time Tea Time ☕️!
This week’s tea is on
“Why do I still feel down? Why am I not seeing improvement?” 🧠
What is our Counsellor Kwang Yong’s take on this faq? ✨
#mentalhealthawareness #mentalhealthprofessionals #psychologist #psychology #upsanddowns #mentalhealth #akindplace
This week’s tea is on
“Why do I still feel down? Why am I not seeing improvement?” 🧠
What is our Counsellor Kwang Yong’s take on this faq? ✨
#mentalhealthawareness #mentalhealthprofessionals #psychologist #psychology #upsanddowns #mentalhealth #akindplace
5 Simple Self-care Tips! Link in Bio!
Share your favourite ways of self-care! 🥰
Self-care does not have to be costly and inaccessible.
Hence, here are 5 easy self-care tips to ensure you keep your mind, body and spirit in equilibrium ✨
#mentalhealthawareness #mentalhealth #psychology #selfcare #selflove #simple #easy #akindplace
Share your favourite ways of self-care! 🥰
Self-care does not have to be costly and inaccessible.
Hence, here are 5 easy self-care tips to ensure you keep your mind, body and spirit in equilibrium ✨
#mentalhealthawareness #mentalhealth #psychology #selfcare #selflove #simple #easy #akindplace