afterbirthco
Holistic Postpartum Care
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🫶🏽Empowering women to prioritize their own well-being during the 4th trimester
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My fingers were huge I couldn’t fit my wedding rings anymore and they didn’t look like they were coming back anytime soon 😂
Filters became my best friend because no one tells you about how bad the hormonal acne gets.
My hair, my poor hair 🥲
Everything I owned was so tight, but I refused to buy new clothes because “I was gonna loose the weight”
I took some time for myself, I got my body moving. Yes because I wanted to loose weight but once I realized how much being active pulled me out of the anxiety and postpartum depression I fell more in love with workouts everyday.
Yes I lost SOME weight, but guess what, the close are still tight so I went and got more 😂
I took advantage of me time, longer baths, quiet rides home.
I understand I’ll never be the same person I tried so hard to get back to. And that’s okay.
#postpartum #postpartumdepression #postpartumanxiety #postpartumjourney #postpartumfitness #postpartumhealth
Filters became my best friend because no one tells you about how bad the hormonal acne gets.
My hair, my poor hair 🥲
Everything I owned was so tight, but I refused to buy new clothes because “I was gonna loose the weight”
I took some time for myself, I got my body moving. Yes because I wanted to loose weight but once I realized how much being active pulled me out of the anxiety and postpartum depression I fell more in love with workouts everyday.
Yes I lost SOME weight, but guess what, the close are still tight so I went and got more 😂
I took advantage of me time, longer baths, quiet rides home.
I understand I’ll never be the same person I tried so hard to get back to. And that’s okay.
#postpartum #postpartumdepression #postpartumanxiety #postpartumjourney #postpartumfitness #postpartumhealth
From the moment my little one entered this world, I knew breastfeeding would be a beautiful adventure, but little did I know the challenges that awaited me. Instead of giving up, I embraced the journey and sought out ways to make it easier. Lactation tea became my ally, providing me with the nourishment and support I needed to nourish my baby. It’s incredible how a simple cup of tea can empower us and strengthen the bond between mother and child. Today, I celebrate the struggles I faced because they shaped me into the mother I am today. If you’re navigating the same path, remember you’re not alone. Embrace your journey, seek support, and never underestimate the power of a warm cup of lactation tea. #BreastfeedingJourney #postpartum #lactationtea
We don’t think enough people understand what it’s like carrying a baby for 9 months and later experiencing feelings you can’t control. Feelings of not feeling like yourself anymore, while having to take care of that tiny human being.
It’s our goal to help women understand and acknowledge what can be a traumatic time so they don’t suffer in silence. We want to help educate families on how to be there for a mother during the 4th trimester. But most importantly we want to help women understand they’re not alone in these times 🫶🏽
#postpartum #postpartumbody #postpartumdepression #postpartumjourney #postpartumanxiety
It’s our goal to help women understand and acknowledge what can be a traumatic time so they don’t suffer in silence. We want to help educate families on how to be there for a mother during the 4th trimester. But most importantly we want to help women understand they’re not alone in these times 🫶🏽
#postpartum #postpartumbody #postpartumdepression #postpartumjourney #postpartumanxiety
I know I’m not the only one who experienced tears down there after birth 👀
The doctor told me I had a 4TH DEGREE tear 😭
The stitches, the waddle walking, the fear of having to go #2 , the burning sensation from going #1 whew what a time!
Using products packed with herbs that aid in the healing process kept me sane 😅
Raise of hands if you experienced tears!
#postpartum #postpartumbody #afterbirthcare
The doctor told me I had a 4TH DEGREE tear 😭
The stitches, the waddle walking, the fear of having to go #2 , the burning sensation from going #1 whew what a time!
Using products packed with herbs that aid in the healing process kept me sane 😅
Raise of hands if you experienced tears!
#postpartum #postpartumbody #afterbirthcare
