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_samuelplant

_samuelplant

129Following
51Followers
525Likes

Vegan scientist. Animal lover. Clean gains, food tips and adventures #IBDwarrior

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Vegan food doesn’t have to be expensive. It can be cheap, delicious and nutrient dense. #veganuary #plantbased #plantbased #vegan #cheapvegan #cheaprecipe #vegantiktok #plantpowered #veganfood #veganlife #veganrecipes #budgetvegan #budgetmeals created by _samuelplant with Justine Skye's Collide (more sped up)

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Vegan food doesn’t have to be expensive. It can be cheap, delicious and nutrient dense. #veganuary #plantbased #plantbased #vegan #cheapvegan #cheaprecipe #vegantiktok #plantpowered #veganfood #veganlife #veganrecipes #budgetvegan #budgetmeals

Where am I? Guesses down below. #hiking #geoguessr #walking #epicview #view #mountain #adventure #outdoors #outdoorlife created by _samuelplant with Avicii's The Nights

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Where am I? Guesses down below. #hiking #geoguessr #walking #epicview #view #mountain #adventure #outdoors #outdoorlife

Want some top tips for #veganuary ? We have an episode just for you over on the Two Vegan Scientists #podcast Listen on your favourite podcast app https://anchor.fm/twoveganscientists #plantbased #veganpodcast #vegan #plantpowered #vegantiktok #plantpower #veganfood #veganlife created by _samuelplant with SitaW's We Can Go

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Want some top tips for #veganuary ? We have an episode just for you over on the Two Vegan Scientists #podcast
Listen on your favourite podcast app https://anchor.fm/twoveganscientists
#plantbased #veganpodcast #vegan #plantpowered #vegantiktok #plantpower #veganfood #veganlife

Where are you eating this #veganuary This #plantbased cafe in the #lakedistrict is one of our favourite places to go. #vegan #plantpowered #veganprotein #veganfood #plantpower #vegantiktok #veganlife #vegantravel created by _samuelplant with BANG AL's Umbrella Lofi (Remix)

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Where are you eating this #veganuary
This #plantbased cafe in the #lakedistrict is one of our favourite places to go. #vegan #plantpowered #veganprotein #veganfood #plantpower #vegantiktok #veganlife #vegantravel

Do you want the perfect high protein lunch this veganuary? Look no further than a mixed bean chilli and couscous. Plenty of fibre, lower on calories and 45 grams of high quality protein. #gains #veganuary ##veganuary #vegan #plantpowered #vegangains #ibdwarrior #veganprotein #plantprotein #veganfood #healthyrecipes #healthyliving #healthyvegan #musclefood created by _samuelplant with SitaW's We Can Go

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Do you want the perfect high protein lunch this veganuary? Look no further than a mixed bean chilli and couscous. Plenty of fibre, lower on calories and 45 grams of high quality protein. #gains #veganuary ##veganuary #vegan #plantpowered #vegangains #ibdwarrior #veganprotein #plantprotein #veganfood #healthyrecipes #healthyliving #healthyvegan #musclefood

Maintaining your #gains is super easy if you’re doing #veganuary or eating #vegan in general. Here are 3 examples of #plantpowered meals that will bring you 150g of healthy protein with the added bonus of gut-loving fibre. I usually top up to 200g with snacks. #vegangains #ibdwarrior #veganprotein #plantprotein #veganfood #healthyrecipes #healthyliving #healthyvegan #musclefood created by _samuelplant with Tech N9ne & Joey Cool & King Iso & Dwayne Johnson's Face Off - Dwayne Johnson

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Maintaining your #gains is super easy if you’re doing #veganuary or eating #vegan in general. Here are 3 examples of #plantpowered meals that will bring you 150g of healthy protein with the added bonus of gut-loving fibre. I usually top up to 200g with snacks.

#vegangains #ibdwarrior #veganprotein #plantprotein #veganfood #healthyrecipes #healthyliving #healthyvegan #musclefood

Last year my chronic illness came hard for me. 2022 was a year of recovery. 2023 is the year of the rebuild 💪🏻 Come along for the ride! #vegangains #ibdwarrior #ibdawareness #wellness #recovery #vegan #gains #plantpower created by _samuelplant with Armani White's BILLIE EILISH.

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Last year my chronic illness came hard for me. 2022 was a year of recovery. 2023 is the year of the rebuild 💪🏻 Come along for the ride! #vegangains #ibdwarrior #ibdawareness #wellness #recovery #vegan #gains #plantpower

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