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hisiapsychology

Hisia Psychology

125Following
159Followers
689Likes

Therapist run organization| Psychologist| Mental health champion

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Therapy: A safe space to heal, grow, and thrive. At Hisia, we offer confidential, personalized therapy services to help you overcome your challenges and live a happier, healthier life. Our licensed therapists are experts in a variety of areas, including anxiety, depression, relationships, trauma, and more. Book a session with us today. Call/WhatsApp us at 0745 562 108 or book online here: https://hisia.co.ke/contact/ #therapy #mentalhealthmatters #safespace #fyp #fypシ #fypシ゚viral #mentalhealthawareness created by Hisia Psychology with Hisia Psychology’s original sound - Hisia Psychology

Therapy: A safe space to heal, grow, and thrive.
At Hisia, we offer confidential, personalized therapy services to help you overcome your challenges and live a happier, healthier life. Our licensed therapists are experts in a variety of areas, including anxiety, depression, relationships, trauma, and more.
Book a session with us today. Call/WhatsApp us at 0745 562 108 or book online here: https://hisia.co.ke/contact/

#therapy #mentalhealthmatters #safespace #fyp #fypシ #fypシ゚viral #mentalhealthawareness

Emotional intelligence is like a superpower that helps us understand and manage our own feelings, and connect with the feelings of others. It's a skill that anyone can learn, and it can lead to better relationships and a more fulfilling life. #mentalhealth #emotionalintelligence #emotions #fyp #fypシ #fypシ゚viral #mentalhealthawareness created by Hisia Psychology with Hisia Psychology’s original sound - Hisia Psychology

Emotional intelligence is like a superpower that helps us understand and manage our own feelings, and connect with the feelings of others. It's a skill that anyone can learn, and it can lead to better relationships and a more fulfilling life.
#mentalhealth #emotionalintelligence #emotions #fyp #fypシ #fypシ゚viral #mentalhealthawareness

Paying attention to your thoughts, feelings, and body is the first step to becoming more self-aware and improving your emotional well-being. When you can observe and accept your emotions without judgment, you're better able to respond in a constructive and compassionate way #emotionalwellbeing #SelfAwarenes #Mindfulness #fyp #fypシ #fypシ゚viral created by Hisia Psychology with Hisia Psychology’s original sound - Hisia Psychology

Paying attention to your thoughts, feelings, and body is the first step to becoming more self-aware and improving your emotional well-being.
When you can observe and accept your emotions without judgment, you're better able to respond in a constructive and compassionate way
#emotionalwellbeing #SelfAwarenes #Mindfulness #fyp #fypシ #fypシ゚viral

It is important to learn how to manage our emotions in a healthy way. Our emotions have a profound impact on our mental health. When we experience positive emotions, we are more likely to have a positive outlook on life and cope effectively with stress. #emotions #mentalhealth #mentalhealthawareness #fyp #fypシ #fypシ゚viral created by Hisia Psychology with Hisia Psychology’s original sound - Hisia Psychology

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It is important to learn how to manage our emotions in a healthy way. Our emotions have a profound impact on our mental health. When we experience positive emotions, we are more likely to have a positive outlook on life and cope effectively with stress. #emotions #mentalhealth #mentalhealthawareness #fyp #fypシ #fypシ゚viral

Emotions are complex and powerful forces that shape our lives. They can motivate us, help us connect with others, and guide our decision-making. But they can also be overwhelming and lead to negative consequences if we don't understand and manage them effectively. created by Hisia Psychology with Hisia Psychology’s original sound

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Emotions are complex and powerful forces that shape our lives. They can motivate us, help us connect with others, and guide our decision-making. But they can also be overwhelming and lead to negative consequences if we don't understand and manage them effectively.

Happy Mashujaa Day! At Hisia we celebrate the heroes of mental well-being; your resilience, commitment, and courage. May your journey be filled with strength, inspiration, and the joy of personal victories. We are proud to be part of your story. #mashujaaday #happymashujaaday #yourmentalhealthmatters #fyp #fypシ created by Hisia Psychology with Hisia Psychology’s original sound

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Happy Mashujaa Day!
At Hisia we celebrate the heroes of mental well-being; your resilience, commitment, and courage.

May your journey be filled with strength, inspiration, and the joy of personal victories. We are proud to be part of your story.

#mashujaaday #happymashujaaday #yourmentalhealthmatters #fyp #fypシ

When the echoes of unshed tears linger from our own childhood, extending compassion to little hearts becomes a profound challenge. Acceptance is the first step towards healing, and action is the journey toward a better place. Reach out for help. Call/WhatsApp 25474552108 or visit hisia.co.ke #yourmentalhealthmatters #fy #fypシ゚viral #mentalwellbeing created by Hisia Psychology with ame’s Calm background music with acoustic guitar and saxophone(1288148)

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When the echoes of unshed tears linger from our own childhood, extending compassion to little hearts becomes a profound challenge. Acceptance is the first step towards healing, and action is the journey toward a better place. Reach out for help. Call/WhatsApp 25474552108 or visit hisia.co.ke #yourmentalhealthmatters #fy #fypシ゚viral #mentalwellbeing

Cognitive Behavioral Therapy (CBT) is a goal-oriented psychotherapy approach that tackles negative thought patterns and behaviors. CBT empowers individuals to reshape their mindset and navigate life's challenges with resilience. #cbt #mentalhealth #therapytiktok #fyp created by Hisia Psychology with Hisia Psychology’s original sound - Hisia Psychology

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Cognitive Behavioral Therapy (CBT) is a goal-oriented psychotherapy approach that tackles negative thought patterns and behaviors. CBT empowers individuals to reshape their mindset and navigate life's challenges with resilience. #cbt #mentalhealth #therapytiktok #fyp

Your story matters, your struggles matter, and YOU matter. Let’s make conversations as common as smiles, end the stigma, and create a world where well-being is the heartbeat of humanity. Happy World Mental Health Day#mentalhealthday #yourmentalhealthmatters #worldmentalhealthday #fy #fyp #fypシ #fypシ゚viral #tiktokcreator #tiktokcreative #mentalhealthawareness created by Hisia Psychology with Hisia Psychology’s original sound

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Your story matters, your struggles matter, and YOU matter.
Let’s make conversations as common as smiles, end the stigma, and create a world where well-being is the heartbeat of humanity.

Happy World Mental Health Day #mentalhealthday #yourmentalhealthmatters #worldmentalhealthday #fy #fyp #fypシ #fypシ゚viral #tiktokcreator #tiktokcreative #mentalhealthawareness

Happy #CustomerServiceWeek At Hisia, we beleive in more than just therapy. We beleive in buikding connections and in being there for you on your journey to wellness. #yourmentalhealthmatters #fy #fyp #mentalhealth #mentalwellness #therapy created by Hisia Psychology with Hisia Psychology’s original sound

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Happy #CustomerServiceWeek
At Hisia, we beleive in more than just therapy. We beleive in buikding connections and in being there for you on your journey to wellness. #yourmentalhealthmatters #fy #fyp #mentalhealth #mentalwellness #therapy

Nurturing smiles and spreading positivity because every interaction is a step towards wellness. Happy Customer Service Week from our heart to yours! #CSW2023 #customerserviceweek #wellbeing #mentalwellness #mentalhealthmatters #mentalhelathawarness #fy #fyp #fypシ゚viral #viral created by Hisia Psychology with Hisia Psychology’s original sound

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Nurturing smiles and spreading positivity because every interaction is a step towards wellness. Happy Customer Service Week from our heart to yours! #CSW2023 #customerserviceweek #wellbeing #mentalwellness #mentalhealthmatters #mentalhelathawarness #fy #fyp #fypシ゚viral #viral

To our amazing clients, thank you for trusting us with your journey. Your well-being is our priority and your smiles are our greatest achievements. Happy Customer Service Week. #CSW2023 #customerserviceweek #wellbeing #mentalwellness #mentalhealthmatters #mentalhelathawarness #fy #fyp #fypシ #fypシ゚viral created by Hisia Psychology with ame’s Calm background music with acoustic guitar and saxophone(1288148)

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To our amazing clients, thank you for trusting us with your journey. Your well-being is our priority and your smiles are our greatest achievements.

Happy Customer Service Week.
#CSW2023 #customerserviceweek #wellbeing #mentalwellness #mentalhealthmatters #mentalhelathawarness #fy #fyp #fypシ #fypシ゚viral

A serene journey into your own past, where whispers of your younger self meet the wisdom of today. Picture a cozy reunion, a heart-to-heart with the little you. It's self-care, therapy, and a warm embrace for healing. #innerchildmeditation #fyp #fypシ #fypシ゚viral #mentalhealthawareness #meditation101 #meditation created by Hisia Psychology with Tollan Kim’s Aesthetic

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A serene journey into your own past, where whispers of your younger self meet the wisdom of today. Picture a cozy reunion, a heart-to-heart with the little you. It's self-care, therapy, and a warm embrace for healing. #innerchildmeditation #fyp #fypシ #fypシ゚viral #mentalhealthawareness #meditation101 #meditation

Uncover the hidden echoes of your past in the quality of your relationships. Your present connections reflect the unhealed wounds from your childhood, offering valuable insights into your journey of healing and self-discovery. It's time to confront and nurture your inner child. Reach out to us today. Call +254745562108 or visit www.hisia.co.ke 💛 #HealingJourney #ChildhoodTrauma #RelationshipsReflect #fyp #viral #fypp #fy created by Hisia Psychology with Hisia Psychology’s original sound - Hisia Psychology

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Uncover the hidden echoes of your past in the quality of your relationships. Your present connections reflect the unhealed wounds from your childhood, offering valuable insights into your journey of healing and self-discovery. It's time to confront and nurture your inner child. Reach out to us today. Call +254745562108 or visit www.hisia.co.ke 💛 #HealingJourney #ChildhoodTrauma #RelationshipsReflect #fyp #viral #fypp #fy

Embrace the power of positive affirmations. Speak kindness and confidence into your life daily. Watch as self-doubt fades and self-belief soars, unlocking your full potential. 🌟 #PositiveAffirmations #SelfLove #BelieveInYourself #fyp #fypp #viral created by Hisia Psychology with Hisia Psychology’s original sound - Hisia Psychology

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Embrace the power of positive affirmations. Speak kindness and confidence into your life daily. Watch as self-doubt fades and self-belief soars, unlocking your full potential. 🌟 #PositiveAffirmations #SelfLove #BelieveInYourself #fyp #fypp #viral

Unlock the secrets to a calmer, more balanced life. Learn how to identify, tackle, and conquer stress with effective strategies and a personalized plan. Stress management is not just about feeling better in the moment; it's about enhancing your long-term health, relationships, and quality of life. #StressManagement #fyp #fypシ #fypシ゚viral #mentalhealthawareness created by Hisia Psychology with ZHRMusic’s Vibes

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Unlock the secrets to a calmer, more balanced life. Learn how to identify, tackle, and conquer stress with effective strategies and a personalized plan. Stress management is not just about feeling better in the moment; it's about enhancing your long-term health, relationships, and quality of life. #StressManagement #fyp #fypシ #fypシ゚viral #mentalhealthawareness

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