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4sightmodel

David

56Following
23.2KFollowers
364.7KLikes

The Emotional Alignment mental wellness app. Link below. Change ‘how’ you think!

4sightmodel.com/Links.aspx
Never take someone else’s word for the truth, especially if you disagree. Ask them to justify their position! #mentalhealth created by David with David's original sound
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Never take someone else’s word for the truth, especially if you disagree. Ask them to justify their position! #mentalhealth
It is not about the #feeling but, rather, what you do with it that matters! #emotions #mentalhealth
We evolved #emotions because they enable collaboration, thereby improving our ability to survive and the experience while we live. #behavior #mentalhealth
DOSE - dopamine, oxytocin, serotonin and endorphins - the brain's 4 happy chemicals. #emotions #mentalhealth
Don’t respond to the comment. Talk to the behavior.
#shame , the most understood (social)
#emotion . #behavior #mentalhealth
Is it fair to use #pets to supply emotional needs? #emotions #mentalhealth
Our #emotions reference system drives everything. And it’s learned from birth! #mentalhealth #wellness #eq
If #therapy fails you, it’s not your fault. Truth is the exoerts really aren’t that expert. #mentalhealth
#dating #relationships have a question or want advice? Leave a comment or a video. Thanks for the inspiration @Teona-Manifest Beauty Coach
Dont let #emotions hold you back when it’s against your self-interest. Find the #courage . #feelings #behavior #mentalhealth
Make “how are you?” the start of your #empathy and #selfawareness journey. #emotions #feelings #mentalhealth
Over-experiencing #shame is a lot more common than you think. #emotions #feelings #mentalhealth
We need to be able to stick up for ourselves but also accept constructive feedback. #feelings #emotions #criticism #shame
Dont trust your gut. Verify it. And keenly observe others to ensure you’re not missing anything. #emotions can mislead us including the absence of appropriate ones! #feelings
Replying to @imannpc1234 That’s a questionable decision. Essentially you’re letting yourself be bullied into submission. Warning; tough question follow. Ty for sharing.
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