
10shadows
10Shadows
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10SHADOWS TRAINING FOR REAL-LIFE
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Uncle Julius from USA, using 10Shadows techniques.
We create easy learning motivation moves combining fitness and Krav Maga.
Join our Fit Defense Level 1 course to learn more www.10shadows.com
#10shadows #motivation #boxing #usa #womenselfdefence #staysafe #BeFit #defend #confidence #kravmagatraining #fitnes #miami #usafitness #istagram
We create easy learning motivation moves combining fitness and Krav Maga.
Join our Fit Defense Level 1 course to learn more www.10shadows.com
#10shadows #motivation #boxing #usa #womenselfdefence #staysafe #BeFit #defend #confidence #kravmagatraining #fitnes #miami #usafitness #istagram
Hello from Naivasha the Great Rift Valley Kenya. Only 2 minutes per day, of training during a vacation to memorize this simple move, will help to escape from hand grabbing situation.
#krav #hit #fitmom #riftvalley #usa #escape #women #train #womenselfdefense #selfdefence_technique #selfdefensetoolsforwomen #sanfrancisco #miamifitness #miamifits #nyfit #10shadows #kravmaga #kravmagatraining #contact #gloriatells
#krav #hit #fitmom #riftvalley #usa #escape #women #train #womenselfdefense #selfdefence_technique #selfdefensetoolsforwomen #sanfrancisco #miamifitness #miamifits #nyfit #10shadows #kravmaga #kravmagatraining #contact #gloriatells
#UnbeatableXfinity
10Shadows teaches you basic, the rest depends on your imagination.
Use scaf or mobile charger to escape when chocked.
#10shadows #selfcare #kravmagaglobal #fit #rope #scaffolding #martialarts #iwant #brand #cool #iwant #trainhard #kravmaga #womenselfdefense #selfdefenseforwomen #intrend #vechicle #protect #staysafe #bemotivated
10Shadows teaches you basic, the rest depends on your imagination.
Use scaf or mobile charger to escape when chocked.
#10shadows #selfcare #kravmagaglobal #fit #rope #scaffolding #martialarts #iwant #brand #cool #iwant #trainhard #kravmaga #womenselfdefense #selfdefenseforwomen #intrend #vechicle #protect #staysafe #bemotivated
#10shadows 10Shadows for anyone to train anywhere. You may want to lose weight. You may want to be better prepared, just in case you find yourself in an unexpected situation. Whatever it is. Wherever you are. The hardest part is starting, but the results will come fast. And remember...as you see in this video, it may not be your instinct yet, but you can protect yourself and gain advantage by always focusing on landing behind your opponent. #kravmaga # selfdefense # fitnessmotivation # fitness # womenselfdefense # healthylifestyle