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108yogaroad
Jen P - Yogi
Follow
344
Following
176
Followers
780
Likes
Yogi - Inventor - Entrepreneur Sharing yoga life hacks. www.108yogaroad.com
Videos
Liked
75
Get out of your head and onto the yoga mat. You can thank me later (after maybe 5 classes😉)
#yoga
#beginnernerves?
83
Imagine opening your heart and accepting murkiness and all.
#yogateacher
#yogamudra
#yogaphilosophy
952
Yogi hack to cool down.
#heatwave
#noaircon
#yogateacher
#natural
#yogahack
737
a day in the life of.
part 1
261
Having trouble mediating? Try keeping your fingers busy.
#meditationhack
#meditation
#breathwork
#yoga
213
Tight muscles you can't reach? Take inspiration from the animal kingdom and give yourself a message using a wall.
231
environment. making good purchasing decisions.
677
environment. buy natural fibres
258
Are Instagram Yogis running yoga for everyone?
#yogateacher
#yogateachersoftiktok
#yogalove
338
Which moment are you living in?
#meditation
#now
#daylightsavings
621
how quickly does your mind wander?
#breath
#meditation
#yoga
179
Think you should do more yoga? it's time to let go of expectations and be happy with being.
#yogateacher
#yoga
#wellness
#nationalyogamonth
594
Where to put your hands when trying to meditate? Give this combo a go.
#Meditation
#mudra
#yoga
#yogateacher
757
so many great reasons to yoga. hating your body shouldn't be one.
#yogateacher
#yoga
#weightlosdmotivation
665
Come back to earth and reconnect by joining your fingers together. Also a good one for general stability. 😉
#yoga
#travel
#fearofflying
#mudras
346
Set your heart free ❤
#minimeditation
#yogateacher
#yogalife
#meditation
#shortmeditation
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